7 episodes
Susie Steiner Meditations Susie Steiner
-
- Religion & Spirituality
-
-
5.0 • 1 Rating
-
Meditations inspired by Young Living Essential Oils. Support this podcast: https://podcasters.spotify.com/pod/show/susie-steiner/support
-
Athlete Visualization Meditation with Valor Young Living Essential Oils
This meditation is inspired by The Happiness Lab podcast with Dr. Santos. She discusses the power of the mind and visualization for athletes. I compliment this meditation with Valor essential oil for courage and confidence.
---
Support this podcast: https://podcasters.spotify.com/pod/show/susie-steiner/support -
Loving Kindness Meditation
This is a traditional loving kindness meditation complemented with Young Living Essential oil Joy. The meta phrases used are may you be safe, may you be healthy, may you be happy and may you live with ease.
---
Support this podcast: https://podcasters.spotify.com/pod/show/susie-steiner/support -
Stress Away - Balance and Loving Kindness
This episode is inspired by Young Living essential oil blend Stress Away. It is a visualization meditation connecting and balancing with the east and the divine. It then uses the Loving Kindness meditation to open ones heart and release stress.
---
Support this podcast: https://podcasters.spotify.com/pod/show/susie-steiner/support -
Lemon - Healing
This meditation is inspired by Lemon essential oil. It is a visualization meditation to bring healing to the body and mind.
---
Support this podcast: https://podcasters.spotify.com/pod/show/susie-steiner/support -
Lavender - Compassion
This meditation is inspired by Young Living Lavender essential oil and Kristin Neff and Chris Germer’s Mindfulness Self Compassion workshop.
---
Support this podcast: https://podcasters.spotify.com/pod/show/susie-steiner/support -
New Years Meditation 2020 with Into the Future Essential Oil blend.
Connect to what makes you unique, your inner light. Reflect on the past decade and create a future with joy an light in the meditation.
---
Support this podcast: https://podcasters.spotify.com/pod/show/susie-steiner/support