Sustainable You - A Thinking Sabbatical Nina Dar. The Change Troubleshooter

Welcome to Season 2 of The Change Troubleshooter, The Sustainability Season.
Today Nina is joined by Amy Rhoda Brown, a Toronto based strategy coach who helps artists and creators who want to begin or expand a creative practice.  To be creative you have to allow your brain to operate in its default network state, basically unstressed. Overloading our brains with constant input and stimulation is counter-productive to peak performance and creativity. If you want to achieve that "Aha" moment, just let your brain be and have a thinking sabbatical. This episode is also available as a video, click here to watch it