29 min

Take a pause before your body decides to do it for you‪.‬ This is me at 50!

    • Nutrition

Wednesday, December 19th my life came to a screeching halt. Life stopped in its tracks. My body had not been paying attention to everything my mind had been busy working on! I had things to do - places to be - people to meet - end of year goals to crush - and it was the holidays! My FAVORITE time of year! Or perhaps…it was the other way around. Perhaps my mind hadn't been listening to my body - or it was doing that selective hearing that I accuse Ryan of all the time where he only ...

Wednesday, December 19th my life came to a screeching halt. Life stopped in its tracks. My body had not been paying attention to everything my mind had been busy working on! I had things to do - places to be - people to meet - end of year goals to crush - and it was the holidays! My FAVORITE time of year! Or perhaps…it was the other way around. Perhaps my mind hadn't been listening to my body - or it was doing that selective hearing that I accuse Ryan of all the time where he only ...

29 min