Talking Teens Talking Teens

Sooo it’s been a hot minute since I uploaded a podcast haha I think I have some explaining to do!! This episode is a little life update as well as explaining what the future of Talking Teens is going to look like! I hope you like it! :)

Talking Teens is back with another episode!! In this episode I get real and raw about isolation and how it can have negative affects on our mental health. I open up about how I feel and offer some advice that can help you through this crazy time. Enjoy :)

Hello everyone!! Welcome to another episode of Talking Teens!! I am so excited for you to be listening to the episode today! In this episode I will talk about weight or teenagers should be meditating, the benefits of meditating, the myths of meditating as well as running a 10 minute meditation for you all! I hope you all fall in love with meditation!!

Hey everyone!! Welcome to another episode of Talking Teens! In this episode I talk about the importance of having a break and why taking a step back is normal! I offer my advice, hope you enjoy!

In this episode I talk about how our mental health can be affected during this time. I talk about my personal experiences as well as giving some awesome strategies that have been helping me!! Enjoy :)

Welcome to another episode of Talking Teens!! I’m am so excited for you to hear this episode!! In this episode I talk about how teens can be impacted by the pressures of society and their peers. I offer advice on how to deal with and overcome these pressures so that teens can feel more comfortable being themselves! Hope you enjoy :)