7 episodes

Tattered Capes celebrates the missing conversations of everyday heroes on the journey of living their best life, peeling back the layers to open doors into extending Healthspan, Longevity, and living life with purpose.Your cohosts, Catherine Owens and Scott Fulton, are a rare blend of expertise from across the continuum of lifestlye choices, from the young to the not-so-young.

TATTERED CAPES SCOTT FULTON & CATHERINE OWENS

    • Society & Culture
    • 5.0 • 1 Rating

Tattered Capes celebrates the missing conversations of everyday heroes on the journey of living their best life, peeling back the layers to open doors into extending Healthspan, Longevity, and living life with purpose.Your cohosts, Catherine Owens and Scott Fulton, are a rare blend of expertise from across the continuum of lifestlye choices, from the young to the not-so-young.

    107 Whispers of Wisdom

    107 Whispers of Wisdom

    Mary Jo Saavedra joins Catherine and Scott as our special guest to discuss all things eldercare. Mary Jo is a respected thought leader in the planning and care of elders, and author of Eldercare 101, Updated Edition.  Terrific insights and Mary Jo is a wonderful speaker.

    • 1 hr 3 min
    106 Path to Purposeful Living with Greg Justice

    106 Path to Purposeful Living with Greg Justice

    Greg Justice has had several clients for about 40 years. What's his secret?
    That history reaches back to the impact of legend and longtime mentor, Jack Lalanne. Greg talks about the upcoming feature movie on Jack Lalanne, and he shares some inside stories, talks about Elaine Lalanne's role in continuing to tell Jack's story. 
    Greg continues to coach and inspire while running multiple businesses. After all, fitness is a way of life and we can find many ways to incorporate it into our daily lives. 
    Takeaways: 
    1. Take ownership
    2. Look inward to find what makes you happy
    3. Do something nice for somebody else without getting caught

    Find Greg Justice at:
    https://gregjustice.com/
    https://aycfit.com/
    https://www.endlessrope.com/
    https://scriptorpublishinggroup.com/

    Tattered Capes: https://tatteredcapes.com/

    • 54 min
    105 Discovering Magic in Interconnected Wellbeing and Pain Management

    105 Discovering Magic in Interconnected Wellbeing and Pain Management

    It's easy to find ourselves "managing." Be it physical or emotional challenges, breaking away from them is never easy... but maybe there's a better way.

    Catherine and Scott are joined by special guest, Dr. Vince Catteruccia. Dr. C. shares his experiences helping people to live better and in less pain.

    Dr. Vince Catteruccia is an internationally known Musculoskeletal Diagnostician and Author who is recognized for uncovering hidden sources of physical pain and producing lasting solutions for his patients — without medication or surgery. His natural approach to solving pain is guided by his unique combination of professional credentials including a Ph.D. in Behavior, a Master’s of Science in Kinesiotherapy, and a Master’s of Science in Human Performance. Dr. Vince is also the founder of Workforce Intelligence taking his processes and programs into companies throughout the United States. 

    • 1 hr 2 min
    104 Housing Horizons: A Glimpse into Future Communities

    104 Housing Horizons: A Glimpse into Future Communities

    A shift is occurring in community designs that have positive implications even for those of us not planning to move. A theme around building social connections is helping make the for sustainable and accessible to a broader demographic. 

    • 51 min
    103 Living Empowered: Breaking Through Fear, Cultivating Growth, Life in The Villages

    103 Living Empowered: Breaking Through Fear, Cultivating Growth, Life in The Villages

    Kimberly Montgomery is sensational! Her willingness to try almost anything put her on a journey of constant discovery. Her insights on living life and constantly nurturing connections are as solid as it gets.

    Last year Kimberly moved to The Villages in Florida. We got a chance to learn firsthand what life is like there. Looks like a lot of fun, and not what people tend to think it will be. https://www.thevillages.com/
     
    Over 250,000 YouTube subscribers know her Pretty Over Fifty channel and follow her through her life's journey. 
    https://www.youtube.com/channel/UCH9m-hQ86lby7pU6ausvAJQ

    Just a great conversation from start to finish.

    • 59 min
    102 Beyond the Mirror: Truths in Women's Aging with Patrick Roden PhD

    102 Beyond the Mirror: Truths in Women's Aging with Patrick Roden PhD

    Dr. Patrick Roden is a national treasure. His years of geriatric studies and nursing have filled him with amazing stories and a healthy perspective on what it takes to age well. 

    Patrick's story of  85-year-old marathon participant, the legend, Mavis Lindgren, is absolutely beautiful. 

    Patrick recently published Women, Aging & Myths on Amazon https://amzn.to/3swNHCL

    Lots of great resources and content at https://aginginplace.com/

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    Find Tattered Capes on your favorite podcast platforms.
    Visit  https://tatteredcapes.com/

    • 1 hr 12 min

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