The Adam Shilton Podcast Adam Shilton

In this episode of the Adam Shilton Podcast, we explore the innovative concept of 'time sandwiches' and how it can help you eliminate burnout and boost productivity. By strategically placing intentional space before and after your tasks and meetings, you can create a protective bubble that fosters preparation, reflection, and growth. Adam Shilton, a top voice technologist and speaker, breaks down this 3-step framework to help you integrate time sandwiches into your daily routine. Tune in to discover how to align your schedule with your goals and end each day feeling accomplished and ready for the next challenge.

Links:

- FREE Notion Time Sandwich Productivity system here - https://www.adamshilton.com/pl/2148467010

Chapters:

00:00:00 Chapter 1 - Introduction to the Adam Shilton Podcast.00:00:24 Chapter 2 - The pitfalls of traditional time blocking.00:00:59 Chapter 3 - The importance of including space in your schedule.00:01:25 Chapter 4 - Concept of time sandwiches and their benefits.00:02:22 Chapter 5 - Creating a protective bubble around your core activities.00:02:54 Chapter 6 - The role of mindset and intentionality in productivity.00:03:40 Chapter 7 - Detailed 3-step framework: Block, Prepare, Reflect.00:05:13 Chapter 8 - Practical guide to creating your first time sandwich.00:06:10 Chapter 9 - Additional resources and tools for implementing time sandwiches.00:06:36 Chapter 10 - Closing thoughts and call to action.

For more goodies, head over to adamshilton.com | In this episode of the Adam Shilton Podcast, Adam explores the essential meta skills needed to stay ahead of the 'Robot Curve' and thrive in an AI-driven world. Discover how critical thinking, emotional intelligence, and adaptability can set you apart from machines. Learn about the Robot Curve, gain insights from a real-life example, and get a practical framework to develop your meta skills. Join Adam for actionable tips to future-proof your career and become an irreplaceable individual. Don't miss out on strategies to win at life in this tech-driven era!------ LINKS ------

- Prompt Example 1 - https://chatgpt.com/share/91493766-1726-44ac-9ef1-e367989fcf77 - Prompt Example 2 - https://chatgpt.com/share/cb2ffd0a-00e0-45d8-8359-eb44bb328da4

------ CHAPTERS ------ - (00:00:00) - Introduction to Adam Shilton Podcast and its Mission - (00:00:28) - Introduction to AI and Job Replacement Fears - (00:01:14) - Personal Reaction to ChatGPT and AI Evolution - (00:01:45) - Definition and Importance of Meta Skills - (00:02:52) - The Robot Curve and Its Levels Explained - (00:04:12) - Example of Meta Skills in Action: Lunch and Learn Sessions - (00:05:41) - Analyzing the Project's Placement on the Robot Curve - (00:05:52) - Framework for Developing Meta Skills: Zoom Out - (00:06:30) - Framework for Developing Meta Skills: Set a Project - (00:06:51) - Framework for Developing Meta Skills: Benchmark - (00:07:15) - Practical Prompts for Using AI to Develop Meta Skills - (00:08:25) - Final Thoughts on Becoming Irreplaceable and Conclusion

For more visit adamshilton.com | Join me as we learn from Tony Roberts, founder of PyXLL, for an in-depth discussion on Python's role in Excel and beyond. We address misconceptions about Python, explore its versatility from beginner to advanced use cases, and examine the pros and cons of AI-assisted coding. Tony shares his journey creating PyXLL and explains how it empowers Excel users with Python's capabilities. The episode also covers cloud deployment considerations and the future of Python in corporate environments. Don't miss this opportunity to stay ahead of the curve with Python.

------SHOW NOTES------

- Check out PyXLL - https://www.pyxll.com/- Watch PyXLL on YouTube - https://www.youtube.com/@python-excel - Connect with Tony - https://www.linkedin.com/in/troberts79/

------CHAPTERS------

- (00:00:00) - Introduction of Tony Roberts and podcast overview - (00:01:18) - Misconceptions about Python's difficulty and capabilities - (00:24:46) - Time-saving benefits of AI in coding - (00:27:57) - Challenges with OpenAI Whisper API and debugging - (00:29:25) - Pragmatism in using AI for coding - (00:32:01) - Experimenting with AI tools for coding - (00:33:41) - Use of bots and AI in customer support - (00:39:02) - Coding mode differences in Microsoft Copilot - (00:45:39) - Ethical AI-generated communication in business - (00:48:49) - Importance of genuine interest in marketing - (00:52:56) - Transitioning from VBA to Python in corporate settings - (01:04:50) - Considerations for coding platform choices - (01:06:24) - Digital course plans and Python accessibility - (01:14:58) - Using Excel as a front end for Python functions - (01:17:21) - Conclusion and contact information

Introducing 'The Adam Shilton Podcast'!It's been a while! Almost 2 months since I spoke at GrowCFOs Global Finance Summit, and a LOT has happened. Tech for Finance was my passion project alongside my full-time job, but as of July 2024, I'm now working for myself. This transition has brought some identity crises, especially feeling imposter syndrome in finance. A big shoutout to my friend Soufyan Hamid for his perspective: “You don’t need to have had cancer to cure it.” Yet, I realized the content I've been producing isn't 100% me. So, I've decided to align more with my expertise. In 'The Adam Shilton Podcast'! I'll cover a broader range of topics focused on tech mastery, productivity, and self-improvement. My passion for finance tech remains, but I aim to share much more of myself. Find me at adamshilton.com for the latest newsletters and subscribe to Framework Friday. Feel free to e-mail me at adam@adamshilton.com. I appreciate your support and look forward to catching up on 'The Adam Shilton Podcast'. See you on the other side!

Watch the video of this presentation here.In this special episode, I present my keynote from the Grow CFO Global Finance Summit, exploring the now and future of AI and machine learning in finance. I the importance of pattern recognition, the role of generative AI, and practical use cases like spend and revenue analysis and outlier detection. Learn how tools like ChatGPT and Microsoft Copilot are reshaping financial management. Tune in for expert predictions, tips on improving your AI skills, and insights into deploying AI for enhanced financial operations and decision-making.

------ SHOW NOTES ------

- Check out GrowCFO here.- Download the presentation transcript and slides here- See the Google Colab code I used to run the models and predictions here.- Check out LABS.GENERATIVEAI here.

------ CHAPTERS ------

(00:00:00) - Introduction.(00:01:18) - Welcome and Summit Overview.(00:02:12) - AI Predictions and Partners.(00:03:32) - AI and Machine Learning in Finance.(00:04:41) - Poll and AI Impact.(00:07:07) - Session Overview.(00:07:32) - AI Tools and Techniques.(00:08:26) - Personal AI Journey.(00:10:33) - AI vs. Automation.(00:14:28) - Machine Learning in Finance.(00:17:11) - Training Data and Bias.(00:19:12) - Outlier Detection.(00:22:10) - Predictive Analytics.(00:23:09) - Experimentation with AI Models.(00:26:16) - Spend Forecast Case Study.(00:29:30) - Revenue Forecast Case Study.(00:34:38) - Generative AI.(00:39:49) - Building Bots with AI.(00:45:06) - AI Labs in Excel.(00:53:20) - General AI Tools.(00:56:27) - Future Predictions.(01:00:05) - Conclusion and Contact.(01:01:12) - Q&A Session.

For more goodies, check out www.techforfinance.com

In this insightful episode, Adam welcomes Damien Bird, the Microsoft Cloud Architect and Power Automate Guru with over 10,000 YouTube followers. They dive deep into the world of Power Platform, demystifying the terminology and exploring the vast possibilities of Power Automate. From personal productivity hacks to enterprise-level automation, Damien shares his expertise on leveraging this powerful tool. He also provides valuable insights into the integration of AI and generative models like Copilot Studio. Get ready to unlock new levels of efficiency and streamline your workflows! 

 

------ SHOW NOTES ------ 


Watch Damien’s YouTube Videos – https://www.youtube.com/c/DamoBird365  
Connect with Damien - https://www.linkedin.com/in/damobird365/  
Check out Tech for Finance – www.techforfinance.com 

 

------ CHAPTERS ------ 

 

(00:00:00) - Intro and welcome to Tech for Finance podcast (00:00:34) - Introducing guest Damien Bird, Microsoft Cloud Architect (00:02:09) - Explaining Microsoft Power Platform terminology (00:05:12) - Getting started with Power Automate for personal productivity (00:10:48) - Discussion on Microsoft Copilot Studio and generative AI (00:19:18) - Examples of automating processes with Power Automate (00:25:58) - Suggestions for low-hanging fruit and quick wins with Power Automate (00:34:21) - Exploring Power Automate Desktop for personal productivity (00:38:06) - How to get started with Power Automate (00:44:13) - Using Process Advisor for process mining and automation opportunities (00:52:01) - Changing data formats and generating documents with Power Automate (01:00:26) - Keeping up with updates and changes in Power Platform (01:08:24) - Damien's favorite app: YouTube Studio (01:12:07) - Exploring AI apps and tools like Poe and Metaculus (01:20:22) - Closing comments and where to find Damien online