290 episodes

How can we walk our walk on a deeply transitioning planet with more authenticity and grace? The Ten Laws w/East Forest podcast dives into conversations with creatives, thought leaders, musicians, researchers, dreamers and more (sometimes all of the above) as well as occasional free guided meditations plus rare East Forest musical offerings.
Learn more at, eastforest.org.

Ten Laws with East Forest East Forest

    • Religion & Spirituality
    • 5.0 • 290 Ratings

How can we walk our walk on a deeply transitioning planet with more authenticity and grace? The Ten Laws w/East Forest podcast dives into conversations with creatives, thought leaders, musicians, researchers, dreamers and more (sometimes all of the above) as well as occasional free guided meditations plus rare East Forest musical offerings.
Learn more at, eastforest.org.

    Dr. Randall Evans - Psychedelic MD (#287)

    Dr. Randall Evans - Psychedelic MD (#287)

    Dr. Randall Evans, MD was a pulmonary / ICU / Sleep specialist for the best part of 30 years. This past year, at the ripe age of 60, he walked away from that career. Everything changed when he started working seriously with natural psychedelics ten years ago.

    • 55 min
    Michelle Lhooq - It's a Rave New World (#286)

    Michelle Lhooq - It's a Rave New World (#286)

    Rave New World is a newsletter on drugs and nightlife by gonzo reporter Michelle Lhooq—this is a view from the streets—join Michelle in the underground as she examines the cultural zeitgeist from the belly of the beast.

    • 1 hr 17 min
    Lama Tsultrim Allione - You Are Needed to Help Avert Disaster (#285)

    Lama Tsultrim Allione - You Are Needed to Help Avert Disaster (#285)

    Lama Tsultrim Allione traveled to Asia in her late teens and at the age of twenty-two and became the first American woman to be ordained as a Tibetan Buddhist nun. Recognized in Tibet as the reincarnation of a renowned eleventh-century Tibetan yogini, she is one of the only female lamas in the world today. She has been awarded the international recognition of "Outstanding Woman in Buddhism" by a panel of distinguished scholars and practitioners in Bangkok, Thailand. Between teaching internationally, she enjoys time with her three children and six grandchildren.

    • 1 hr 4 min
    Brad Wells - Reunion Plant Medicine Retreats (#284)

    Brad Wells - Reunion Plant Medicine Retreats (#284)

    Brad Wells is the founder and steward of Reunion in Costa Rica which hosts plant medicine retreats.

    • 1 hr 6 min
    Endless Fall - Guided Meditation (#283)

    Endless Fall - Guided Meditation (#283)

    "Endless Fall" - a guided meditation by East Forest with original music.

    • 12 min
    Erika Wright - Seeing Through the Fog of Codependency (#282)

    Erika Wright - Seeing Through the Fog of Codependency (#282)

    Erika Wright is a codependency counselor who is relentlessly passionate about up-leveling life and supporting others to do the same.

    • 1 hr 2 min

Customer Reviews

5.0 out of 5
290 Ratings

290 Ratings

Pauola May ,

Thank you!

Thoughtful and curious interviewer. Grounded yet reaching the stars.

Bessie Stout ,

Absolutely love this podcast!

East Forest is so kind and thoughtful and I really appreciate his guests and his conversations. The interviews are a truly collaborative experience and this stands out in the podcast world.

AyurvedicAutoharp ,

Tiffanie Debartolo

Now it’s clear why I was drawn to Tiffanie and Scott at two of your retreats. I can’t wait to read the book. I’m listening to Grace, discovering Buckley, still blissed by the track from Burren you shared. Thanks, Krishna.
Mary Stark

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