1 hr 23 min

Atomic Habits, James Clear Ten Percent Happier with Dan Harris

    • Mental Health

Listen on Apple Podcasts
Requires subscription and macOS 11.4 or higher

An athlete as a kid, a devastating sports injury would change James Clear's life forever. While a sophomore in high school, a baseball bat struck Clear in the face, resulting in massive head trauma. He would need to relearn very basic skills to function as himself again. Bit by bit, he started forming small habits which over time resulted in big changes. Today, he is the author of Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones.
Plug Zone
About: https://jamesclear.com/
Book: https://jamesclear.com/atomic-habits
***VOICEMAILS***
Have a question for Dan? Leave us a voicemail: 646-883-8326

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

An athlete as a kid, a devastating sports injury would change James Clear's life forever. While a sophomore in high school, a baseball bat struck Clear in the face, resulting in massive head trauma. He would need to relearn very basic skills to function as himself again. Bit by bit, he started forming small habits which over time resulted in big changes. Today, he is the author of Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones.
Plug Zone
About: https://jamesclear.com/
Book: https://jamesclear.com/atomic-habits
***VOICEMAILS***
Have a question for Dan? Leave us a voicemail: 646-883-8326

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1 hr 23 min