1 hr 7 min
How to Meditate If You Have No Time to Meditate | Jake Eagle and Michael Amster (Co-Interviewed by Dan’s Wife, Bianca!) Ten Percent Happier with Dan Harris
-
- Mental Health
Learn a new 30-second practice that is backed by science and will actually fit in your day. It's microdosing–but for mindfulness.
Learn a new 30-second practice that is backed by science and will actually fit in your day. It's microdosing–but for mindfulness.
1 hr 7 min