18 min
TFP 350: 5 Keys to an Explosive Forehand – From the 2021 archives The Tennis Files Podcast
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- Tennis
[From the archive: This episode was originally recorded and published in 2021]
On Episode 350 of The Tennis Files Podcast, you’ll learn the 5 keys to mastering an explosive forehand.
On the show, you’ll learn how to execute a proper unit turn, how to uncoil your body efficiently, the most common forehand power killers, how the contact point varies for different grips, drills to develop powerful acceleration, and much more!
I really hope you enjoy this episode! If you found it helpful, let me know in the comments below!
And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox!
mehrban@tennisfiles.com
The Tennis Files Podcast
Learn more about your ad choices. Visit megaphone.fm/adchoices
[From the archive: This episode was originally recorded and published in 2021]
On Episode 350 of The Tennis Files Podcast, you’ll learn the 5 keys to mastering an explosive forehand.
On the show, you’ll learn how to execute a proper unit turn, how to uncoil your body efficiently, the most common forehand power killers, how the contact point varies for different grips, drills to develop powerful acceleration, and much more!
I really hope you enjoy this episode! If you found it helpful, let me know in the comments below!
And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox!
mehrban@tennisfiles.com
The Tennis Files Podcast
Learn more about your ad choices. Visit megaphone.fm/adchoices
18 min