The Tennis Files Podcast

Tennis Files LLC/Tennis Channel Podcast Network
  • 4.8 (152)
  • TENNIS
  • UPDATED WEEKLY
The Tennis Files Podcast

Mehrban Iranshad from Tennis Files (tennisfiles.com) is committed to helping you improve your tennis game. He will uncover the best strategies, training methods, mental attitudes, and techniques that will enable you to reach your tennis potential. Mehrban will interview the top minds in tennis on The Tennis Files Podcast, including professional and elite tennis players, coaches, trainers, authors, and other tennis experts. Tennis is a demanding and complex sport which requires hard work, consistency, problem solving, and the determination to reach your tennis goals. Mehrban will find the answers to your tennis problems so you can break through your struggles and become a better tennis player.

  1. TFP 382: Rafa Nadal Has Retired - Why We Will Miss Him

    19 HR. AGO

    TFP 382: Rafa Nadal Has Retired - Why We Will Miss Him

    On Episode 382 of The Tennis Files Podcast, I will talk about Rafa Nadal’s retirement and his most important traits that you can learn from. I really hope you enjoy the show! If there is a particularly useful piece of advice that you discovered from it, let me know in the comments below. And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox. YouTube Channel The Tennis Files Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

    15 min
  2. TFP 381: Q&A Edition — Net Play, Serve Power, Injury Recovery and Footwork

    NOV 13

    TFP 381: Q&A Edition — Net Play, Serve Power, Injury Recovery and Footwork

    In this special episode, I will answer questions from the Tennis Files community about net play, serve power, injury recovery, and footwork. When you subscribe to my newsletter, you’ll be directed to an optional form where you can describe your tennis-related challenges. I’ve received tons of questions from the Tennis Files audience, and after reviewing some of them, we’ll be answering 12 of them in this episode. A big thank you to the Tennis Files community for sending in your questions! I really hope you enjoy the show! If there is a particularly useful piece of advice that you discovered from it, let me know in the comments below. And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox. Simple Speed Workout Routine Simple Leg Workout Routine 16-Second Cure Learn more about your ad choices. Visit megaphone.fm/adchoices

    39 min
  3. TFP 380: How to Choose the Best Tennis Shoes For Your Feet with Foot Doctor Zach Thomas – From the 2021 archives

    NOV 6

    TFP 380: How to Choose the Best Tennis Shoes For Your Feet with Foot Doctor Zach Thomas – From the 2021 archives

    [From the archive: This episode was originally recorded and published in 2021] On today’s episode of The Tennis Files Podcast, I interviewed Foot Doctor Zach Thomas about how to find the best tennis shoes for your feet and your game. Zach is a Podiatrist, tennis player, and is known by many as Foot Doctor Zach. He publishes very unique video reviews and teardowns of the most advanced tennis, basketball, running and training shoes for athletes. Zach currently has 20k subscribers on his YouTube shoe review channel. Lately I have resorted to binge watching Zach’s tennis shoe reviews and particularly enjoy when he cuts open and examines tennis shoes layer by layer. On the show, you’ll learn the top tennis shoes for different game styles, injuries, and foot types, the most important characteristics of tennis shoes that you must consider, the biggest mistakes people make when buying tennis shoes, what shoe size to select and adjustments to make when one foot is bigger than the other, shoe tying techniques to enhance shoe comfort and performance, the difference between hard court vs. clay court shoes, Zach’s favorite tennis shoes of all time, a sneak peek into how Zach creates his tennis shoe reviews, and much more! I hope you enjoy my interview with Zach! Let us know what you think about this episode in the comments below! And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox! Foot Doctor Zach Youtube Zach Thomas Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

    51 min
  4. TFP 379: 8 Huge Mistakes Adult Tennis Players Make

    OCT 30

    TFP 379: 8 Huge Mistakes Adult Tennis Players Make

    On Episode 379 of The Tennis Files Podcast, coach Peter Freeman and I will talk about the 8 huge mistakes adult tennis players make. On the show, you’ll learn the common yet costly errors that tennis players make that can impact every area of the game and how to fix those with a few simple adjustments. I really hope you enjoy this episode! Let us know what you think about this episode in the comments below! And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox! Get Your Free Ticket to Tennis Con 8 Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 4m
  5. TFP 378: Five Lessons I Learned at 5.0 Nationals + The Unluckiest Draw of All Time!

    OCT 24

    TFP 378: Five Lessons I Learned at 5.0 Nationals + The Unluckiest Draw of All Time!

    On Episode 378 of The Tennis Files Podcast, I’ll share the 5 lessons I learned at 5.0 Nationals and how we got the unluckiest draw of all time! In this episode, you’ll learn a recap of my 5.0 Nationals experience, my thoughts on the matches, how to compete under pressure, how to stay consistent and reduce errors, and much more! I really hope you enjoy this episode! If you found it helpful, let me know in the comments below! And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox! YouTube Channel The Tennis Files Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

    22 min
  6. TFP 377: 3 Key Habits of Tennis Champions and How to Develop Them in 90 days with Peter Freeman

    OCT 16

    TFP 377: 3 Key Habits of Tennis Champions and How to Develop Them in 90 days with Peter Freeman

    On Episode 377 of The Tennis Files Podcast, I spoke with coach Peter Freeman from Crunch Time Coaching about the 3 key habits of tennis champions and how to develop them in 90 days. Peter has created tons of fantastic free and premium tennis content on Youtube and at Crunch Time Coaching. He was also named the Georgia Pro of the Year. Pete hosts Tennis Con each year for players over 50, leads really fantastic 7-day and 30-day challenges, and is a great friend of Mehrban and the Summit! On the show, you’ll learn how to have a clear vision of your tennis goals, how to stay consistent with your routines and habits, how to develop the ability to relentlessly compete, how to develop your strengths in 90 days, and much more! I hope you enjoy my interview with Pete! Let us know what you think about this episode in the comments below! And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox! Get Your Free Ticket to Tennis Con 8 Learn more about your ad choices. Visit megaphone.fm/adchoices

    52 min
  7. TFP 376: USTA Leagues, Unbiased Product Reviews and the Best $40 Reel of String Ever Made with Mark Sansait – From the 2021 archives

    OCT 9

    TFP 376: USTA Leagues, Unbiased Product Reviews and the Best $40 Reel of String Ever Made with Mark Sansait – From the 2021 archives

    [From the archive: This episode was originally recorded and published in 2021] On Episode 376 of The Tennis Files Podcast, I interviewed Mark Sansait about his experiences playing in USTA Leagues, recording matches for YouTube, and reviewing tennis products. Mark is the founder of Toxic Tennis. He consistently creates entertaining and educational tennis content. Mark publishes videos of NTRP 4.5-5.0 match play, product reviews, and tutorials on his YouTube Channel, which has nearly 10k subscribers. Mark played college tennis at The University of Wisconsin-Whitewater and was recently bumped up to the NTRP 5.0 level. On the show, you’ll learn Mark’s up and down experiences with USTA Leagues, what he thinks about getting bumped up to an NTRP 5.0, how Mark records his matches, Mark’s journey creating tennis content on YouTube, the best $40 reel of string money can buy, his favorite racquets of 2021, facing a copyright claim from one of the biggest online tennis retailers in the world and much more! I hope you enjoy my interview with Mark! Let us know what you think about this episode in the comments below!   And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox! Mark Sansait’s YouTube Channel Best Stiff Round Poly on the Market Video ISOSPEED Baseline Control String Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr
  8. TFP 375: 5.0 Singles Match Analysis - My Top Mistakes and Winning Strategies – From the 2021 archives

    OCT 2

    TFP 375: 5.0 Singles Match Analysis - My Top Mistakes and Winning Strategies – From the 2021 archives

    [From the archive: This episode was originally recorded and published in 2021] On Episode 375 of The Tennis Files Podcast, you’ll learn my top mistakes and winning strategies from a recent 5.0 singles match. On the show, we will be analyzing one of my singles practice matches against my friend Greg. You’ll learn why recording yourself during match play is helpful, what types of mistakes you should analyze from your matches, my most successful match tactics and what to avoid, how to play with controlled aggression, and much more! I really hope you enjoy this episode! If you found it helpful, let me know in the comments below! And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox! YouTube Channel The Tennis Files Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

    22 min
See All (382)

4.8
out of 5
152 Ratings

About

Mehrban Iranshad from Tennis Files (tennisfiles.com) is committed to helping you improve your tennis game. He will uncover the best strategies, training methods, mental attitudes, and techniques that will enable you to reach your tennis potential. Mehrban will interview the top minds in tennis on The Tennis Files Podcast, including professional and elite tennis players, coaches, trainers, authors, and other tennis experts. Tennis is a demanding and complex sport which requires hard work, consistency, problem solving, and the determination to reach your tennis goals. Mehrban will find the answers to your tennis problems so you can break through your struggles and become a better tennis player.

Information

  • Creator
    Tennis Files LLC/Tennis Channel Podcast Network
  • Years Active
    2016 - 2024
  • Episodes
    382
  • Rating
    Clean
  • Copyright
    © Copyright 2020 | Tennis Files
  • Show Website
    The Tennis Files Podcast

You Might Also Like

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes, and get the latest updates.
Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada