49 min

70. The 120 Pounds Weightloss Journey: a Transformation of Mind and Body Health Bite

    • Nutrition

At some point in our life, we’ll all go through heartbreaks and breakups that will indirectly lead us to realize how bad we’re selling ourselves short all this time.There will come a time when you’ll realize, that’s enough. It’s about time to make change happen for yourself, for your own life.But let’s face it. We’re humans, and sometimes, change scares us.Nevertheless, what your limiting beliefs have been telling you isn’t who you really are.Stop living life in a body that doesn’t belong to ...

At some point in our life, we’ll all go through heartbreaks and breakups that will indirectly lead us to realize how bad we’re selling ourselves short all this time.There will come a time when you’ll realize, that’s enough. It’s about time to make change happen for yourself, for your own life.But let’s face it. We’re humans, and sometimes, change scares us.Nevertheless, what your limiting beliefs have been telling you isn’t who you really are.Stop living life in a body that doesn’t belong to ...

49 min