The 180 Church Podcast with Dr. Sammy and Friends 180 Church

Over the past few weeks, we have discussed the negative impacts of anger and the importance of self-control. When anger takes hold of a community, as it did in Ephesus, it leads to gossip, sin, and ultimately division. Self-control, as a fruit of the Spirit, counteracts this by enabling us to step back and exercise patience instead of reacting in anger, fostering love and humility. Additionally, it encourages us to step into conflict when necessary to maintain unity and peace, ultimately benefiting relationships and communities by demonstrating God’s love in action.

As we continue our series on eliminating anger, we peer into an often overlooked but paramount imperative from Paul in his letter to the church of Ephesus: to not allow the devil a foothold in your anger. When we harbor anger in our hearts and minds, it is akin to inviting spiritual and emotional garbage in our lives - and where garbage lies, pests reside. It’s when our lifestyles exhibit unresolved sins such as bitterness, anger, and rage, the consequences not only wreak havoc on our own lives but onto generations beyond ours. The challenge is to be wary of the unresolved sins in our lives, to repent and confess swiftly so that anger takes no hold in our hearts, and to fill our lives with kindness and compassion to curb the spiritual and emotional baggage that could thwart the work of God in us and through us.

In his letters to the Corinthians, Paul warns the church against letting the thorns in our side go unchecked. These "thorns," such as insecurities or things that trigger our anger, can lead to pride, a superiority complex, and ultimately the destruction of our relationships. Instead of giving in to our thorns, Paul shows us that admitting our insufficiency allows us to truly accept God's grace and strength. Even though it may feel offensive to acknowledge our own weakness, it is in doing so that we become testaments to God's character and the power of community.

Anger can destroy relationships. Many instances of abuse and misunderstanding result from us internalizing our anger rather than resolving it with those around us. In Ephesians 4, Paul urges us to resolve our anger before the day ends. Anger is based on judgment and righteousness, and when we choose to be slow to anger, we can better assess why we are angry. However, allowing our anger to surpass the day deteriorates the accuracy of our judgment. Human memory is fallible, and unresolved anger centers righteousness on our faulty selves rather than the true reason for conflict.

Anger is dangerous. When we get angry, we may hurt others and damage relationships, whether it's through bitterness, passive aggressiveness, verbal abuse, or violence. We can't control our anger, but we can respond to it better. This starts from admitting that we are responsible for our anger, and that, as Paul warns us in Ephesians, anger can lead to sin. Then, after recognizing this as a concern, we can turn to the Lord to find healing and peace. 

This Sunday’s remote service continues the series on resilience by renowned Christian author and counselor John Eldredge. In this session, Eldredge defines resilience as the dividing line between those who overcome the challenges of a Christian life and those who do not. He describes the times we live in as dangerous, making it easy to feel discouraged. However, to build resilience, Jesus offers himself as a resource to dwell within us, give us a new heart, and remind us of God’s glory and splendor.