35 episodes

Are you ready to build a strong body AND a strong faith? Christian Huff harnesses his passion for faith, family, and fitness to help you train physically and spiritually. 1 Timothy 4:8 says physical training is of some value, but godliness has value for all things. Join the community of 4:8 Men, and be encouraged as we work together to live a life worthy of the one God calls us to.

The 4:8 Men Podcast Christian Huff

    • Religion & Spirituality
    • 4.9 • 315 Ratings

Are you ready to build a strong body AND a strong faith? Christian Huff harnesses his passion for faith, family, and fitness to help you train physically and spiritually. 1 Timothy 4:8 says physical training is of some value, but godliness has value for all things. Join the community of 4:8 Men, and be encouraged as we work together to live a life worthy of the one God calls us to.

    The College Advice Every Guy Needs to Hear + Q&A with Christian Huff

    The College Advice Every Guy Needs to Hear + Q&A with Christian Huff

    Christian drops the straight-up truth you need to hear today with answers to your questions about the best advice for college freshmen, how to make long-distance relationships work, how men can lead their families well, how to resist temptation, and what you can do to make time for Jesus even when life is hectic. He also talks about why fitness, nutrition, and faith can't be separated and how he rewards himself after a workout. Hint: Chick-fil-A is definitely involved. And don't miss Christian's big announcement about the future of The 4:8 Men Podcast!

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    • 39 min
    From Couch Potato to Marathoner + What It Really Takes to Be a Man

    From Couch Potato to Marathoner + What It Really Takes to Be a Man

    Hillsong Church Denmark & Malmö pastor Thomas Hansen buckled down, took control of his fitness, and ran a full marathon after a friend called him out for being overweight and unhealthy. Thomas joins Christian to talk about how good nutrition can change you physically and spiritually from the inside out, the quiet danger of drifting toward bad habits, and the negative side of adrenaline. They also get into the sorry state of manhood and what it will take to bring men back to being men. Accept responsibility today and take back manhood!

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    • 49 min
    How We Beat Our Addiction to Porn

    How We Beat Our Addiction to Porn

    The most jacked punter to ever play in the NFL, Steve Weatherford, opens up to Christian about how he overcame his struggle with drugs, porn, and lust and stopped living as a conditional Christian. Steve also reveals his training philosophy and tells the intense story of the first time he felt the Spirit of God. The guys talk about how macho men can surrender to Jesus, the difference between religion and relationship, how to make sure fitness isn't an idol, and how to give yourself grace. Steve closes with a free gift to everyone that could change the trajectory of our lives forever.

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    • 59 min
    How I Lost 170 Pounds + What's Happened to Men in America? | Christian Huff & Ty Shirey

    How I Lost 170 Pounds + What's Happened to Men in America? | Christian Huff & Ty Shirey

    Ty Shirey lost almost half his weight — 170 pounds! — following a long, blunt conversation with Willie Robertson. The youth pastor joins Christian to reveal the small changes that led to big weight loss and offer advice on what to do when you mess up on your diet, the secret sauce that will change your mindset, and the spiritual growth he's seen since becoming more disciplined. Christian and Ty also cover the hazards of living in this all-or-nothing culture, why we've lowered the bar for men so much, and what we can do about it. Don't let small stumbles set you back! Build your foundation brick by brick, and you'll create healthy habits that will last a lifetime.

    https://athleticgreens.com/huff — Get a FREE 1-year supply of Vitamin D & 5 FREE travel packs with your first purchase!
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    • 45 min
    NFL Legend Jarret Johnson Reveals the Side of the Game Fans Don't See

    NFL Legend Jarret Johnson Reveals the Side of the Game Fans Don't See

    Jarret Johnson is an absolute legend. The former NFL linebacker talks with Christian about the two sides of the game: what fans see and what really goes on. Jarret opens up about the diet mistakes he made during his career, how his training evolved, how learning about nutrition transformed his playing, and what it was like to play with a broken thumb for a year. He also talks about playing with Hall of Famers Ed Reed and Ray Lewis, the bumpy process of transitioning to life after the NFL, and how he navigated his relationship with Jesus during his long football career. 

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    • 45 min
    How to Win Your Battle Against Lust & Pornography + Q&A with Christian Huff

    How to Win Your Battle Against Lust & Pornography + Q&A with Christian Huff

    Christian holds nothing back as he sits down to answer your DMs about how he handled his struggles with lust and pornography, how he knew Sadie was the one, and how to lead in dating relationships, engagement, and marriage. He shares his favorite gym workouts and offers honest, vulnerable advice on how to hold people accountable, how to start your faith journey, and what to do when you find yourself falling into comparison at the gym. Take the next step in being vulnerable to a close friend today.
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    • 42 min

Customer Reviews

4.9 out of 5
315 Ratings

315 Ratings

AustinT2 ,

Great Podcast

Keep spreading God’s word! Enjoy getting my mornings started with your podcast. Our generation needs more warriors for Jesus.

RealUSMC ,

Honest and real

Greatly appreciate the honesty and realness of this podcast. Men need this to keep themselves accountable.

andrew_bush ,

Such an Encouragement!

Active Duty service member here who loves this podcast. Thank you, Christian, for encouraging men to be intentional with their faith and fitness. I try to listen every morning while I’m driving to work. It’s a great way to start my day!

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