59 min

The 6 Keys to a Happy, Healthy Life | Dr. Frank Lipman [Best Of]‪.‬ Good Life Project

    • Self-Improvement

Dr. Frank Lipman, a pioneer in both integrative and functional medicine, the founder and director of Eleven Eleven Wellness Center in New York City, and a New York Times best-selling author. Drawing from his book, How to Be Well, in this week's "Best Of" episode, we dive into Lipman's "Good Medicine Mandala" and six pillars of health with specific, often contrarian advice on everything from fasting and fat to sleep and sunshine.
You can find Dr. Frank Lipman at: Personal website | Eleven Eleven
Check out our offerings & partners: 
Have you discovered your Sparketype yet? Take the Sparketype Assessment™ now. IT’S FREE and takes about 7-minutes to complete. At a minimum, it’ll open your eyes in a big way. It also just might change your life.

Hosted on Acast. See acast.com/privacy for more information.

Dr. Frank Lipman, a pioneer in both integrative and functional medicine, the founder and director of Eleven Eleven Wellness Center in New York City, and a New York Times best-selling author. Drawing from his book, How to Be Well, in this week's "Best Of" episode, we dive into Lipman's "Good Medicine Mandala" and six pillars of health with specific, often contrarian advice on everything from fasting and fat to sleep and sunshine.
You can find Dr. Frank Lipman at: Personal website | Eleven Eleven
Check out our offerings & partners: 
Have you discovered your Sparketype yet? Take the Sparketype Assessment™ now. IT’S FREE and takes about 7-minutes to complete. At a minimum, it’ll open your eyes in a big way. It also just might change your life.

Hosted on Acast. See acast.com/privacy for more information.

59 min

More by Wondery

American Scandal
Wondery
Dr. Death
Wondery
American History Tellers
Wondery
Keeping It Real: Conversations with Jillian Michaels
Jillian Michaels | Crossover Media Group
This Is Actually Happening
Wondery
Business Wars
Wondery