The 9 Best Exercises For Brand New Lifters Badass Lifter Podcast
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- Fitness
This episode is about 9 exercises that help brand new lifters build a strong foundation for the gym.
Click here to apply to the Badass Lifter Program https://badasslifter.com/badass-lifter-program
Connect with me on my socials https://www.instagram.com/training.strong.women/ And
Mark | Beginner Lifter Coach (@drinkcoffeeandlift) • Instagram photos and videos
This episode is about 9 exercises that help brand new lifters build a strong foundation for the gym.
Click here to apply to the Badass Lifter Program https://badasslifter.com/badass-lifter-program
Connect with me on my socials https://www.instagram.com/training.strong.women/ And
Mark | Beginner Lifter Coach (@drinkcoffeeandlift) • Instagram photos and videos
16 min