16 min

The 9 Best Exercises For Brand New Lifters Badass Lifter Podcast

    • Fitness

This episode is about 9 exercises that help brand new lifters build a strong foundation for the gym.



Click here to apply to the Badass Lifter Program https://badasslifter.com/badass-lifter-program



Connect with me on my socials https://www.instagram.com/training.strong.women/ And


Mark | Beginner Lifter Coach (@drinkcoffeeandlift) • Instagram photos and videos

This episode is about 9 exercises that help brand new lifters build a strong foundation for the gym.



Click here to apply to the Badass Lifter Program https://badasslifter.com/badass-lifter-program



Connect with me on my socials https://www.instagram.com/training.strong.women/ And


Mark | Beginner Lifter Coach (@drinkcoffeeandlift) • Instagram photos and videos

16 min