The Aligned Female Entrepreneur

Krissy Leonard
The Aligned Female Entrepreneur

How do I know which business to start? What to offer? What to charge? How do I know when to leave my 9-5 job or create my first online course? How do I set better boundaries and schedule my day for optimal productivity? Do I need another certification or degree to make money or charge premium prices? How do I stop binge watching Netflix when I’m overwhelmed and take consistent action instead? And of course: is it REALLY possible to make money as a coach, healer, or creative entrepreneur? Welcome to The Aligned Female Entrepreneur! Each week your Host Krissy Leonard will answer all of your burning questions, share proven systems + marketing strategies, and take you on a behind the scenes tour of her multiple-six-figure business so that you can see what it really takes to create a sustainable, aligned business online. Learn step-by-step how to grow your email list, choose your business structure, create your offers, raise your rates, design transformative courses and online products, fill your practice, and make a full-time income in your soul-centered work without burning out or selling out along the way. PLUS we’ll sprinkle in some of the good sh*t: deep inner work to navigate fear, resistance and limiting beliefs, spiritual and metaphysical tools, habit-change psychology, self-worth + self-love practices, manifestation techniques, mantras, and mindset shifts that will help you become the woman you want to be as you create a career you LOVE. Have we met?  Find me over on Instagram, hit “like” and send me a DM! I love hearing from you. (Feel free to ask any questions you want answered on the show!) Ready to grow your soul-centered business online in the next 90 days?  Access the FREE Masterclass here. Get the exact roadmap I used to go from 0 to six-figures quickly (working part time, traveling full time) so you don’t have to piece it all together on your own. Looking for show notes, helpful links, or just like my vibe? Head to www.krissyleonard.com  Ready to Join the Aligned Female Entrepreneur? Learn more and enroll here.

  1. JUL 2

    How Chelsy Went from a Capped 1:1 Practice to a $11K Group Launch in Weeks—Without Childcare

    How Chelsy Went from a Capped 1:1 Practice to a $11K Group Launch in Weeks—Without Childcare In this powerful episode, I sit down with the brilliant and beloved Chelsy Barber — a certified personal trainer, orthopedic exercise specialist, and NLP practitioner — to talk about how she transformed her business after hitting a plateau. As a solo mom and service-based entrepreneur, Chelsy knew something had to change if she wanted to grow her income without burning out. Together, we unpack the mindset shifts, systems, and support that allowed Chelsy to launch a high-integrity, scalable fitness program — even while solo parenting her three-year-old. This is an inspiring behind-the-scenes look at what it really takes to pivot your business with clarity, creativity, and heart. What We'll Cover: How Chelsy built a 90-day fitness program that feels personal at scale The role of mentorship, clarity, and reflection in business growth as a seasoned entrepreneur The truth about launching before you're ready — and why it works What it means to actually be supported in business as a service-based entrepreneur Tools & Takeaways: Sales page + waitlist strategy that generated 68 sign-ups in a week The mindset shift that helped Chelsy let go of perfectionism and launch with ease How launching before her course was 100% finished created a better product The unexpected emotional and creative benefits of finally getting out of the echo chamber Pull Out Quotes: “I knew so much, but I was in an echo chamber. My brain was limited by itself.” “Launching before I felt ready turned out to be the best thing I could’ve done — for me and for the people in the program.” “The planning IS the doing. Stop thinking about being in business — and just BE in business.” Connect with Chelsy  Website: chelsybarber.com  Instagram: @trainwithchelsy Ready to Take Action? What’s one idea from this episode you’re ready to act on today?   Click HERE to schedule your complimentary Discovery Call!

    48 min
  2. JAN 3

    Visioning 2025 – Align Your Energy + Strategy for Wealth, Freedom, and Impact in the New Year

    Welcome to another episode of The Aligned Female Entrepreneur! In this episode, I’m sharing one of the most powerful tools I’ve discovered in my decade-plus as a coach and business mentor: visioning. This is the practice that has consistently created “can’t-make-this-up” miracles for me and my clients. If you’re ready to reflect, realign, and set yourself up for success in 2025, you’re in for a treat. Here’s what we’ll cover in this episode: Why visioning is more than just setting goals—it’s about transforming your energy and beliefs into the woman you’ve wanted to become How to leverage last year's lessons to create clarity and momentum Personal stories of how I’ve used visioning to turn struggle into success in my business, health, relationships, and beyond. Practical steps you can take today to clarify your vision and align your energy for a powerful new year. What You’ll Walk Away With: A clear understanding of how visioning works and why it’s so effective. Tools to release the blocks that have been holding you back. The confidence to act as the highest version of yourself and attract the success, relationships, and life you truly desire. Key Takeaways: The Power of Energy Alignment: Whether it’s attracting clients, finding love, or achieving health goals, I’ve seen time and again that shifting your energy creates results beyond logic. Lessons from My Struggle: From rebuilding my business after having two kids under two to navigating big life transitions, I share how visioning helped me find clarity and stay grounded. You Can’t Make This Sh*t Up: In my community, we often joke about the hashtag #YouCantMakeThisShitUp because crazy miracles happen when you align your energy with your vision and take consistent action. Join Me for a Live Visioning Experience! I’m hosting a special event to help you take this work to the next level and craft your vision for 2025, plus learn how to take the right next steps to make it happen: Visionary 2025  Masterclass (Virtual): Align Your Energy + Biz Strategy to Generate More Wealth, Freedom, and Impact in the New Year Date: January 7, 2025 Time: 12 PM Eastern Details: This free class will walk you through powerful practices to reflect on 2024, release blocks, and align your energy for a breakthrough year. http://krissyleonard.com/visioning-workshop  Action Steps for You: Write down what you want for 2025 and why it matters to you. Visualize yourself as the person who already has those things—how does she act, think, and feel? Notice any limiting beliefs that pop up, and start to rewrite the stories holding you back. Take one small, aligned action today to move closer to your vision. Let’s Create Some Magic  Together! Whether you’re starting the year with clarity or feeling a little off, I’m here to help you reconnect with your vision and create a custom strategy to make it happen. You were put on this planet for a reason, and there’s no better time than now to step into your power and make the impact you were born to create. Let’s make 2025 the year you remember who you are and what you’re capable of. Links and Resources: Register for the free Visionary Masterclass: http://krissyleonard.com/visioning-workshop  Follow me on Instagram for more inspiration and updates @xokrissyleonard Thank you for spending this time with me—I can’t wait to hear how this episode and these practices transform your life. Here’s to an incredible new year! Love, Krissy

    35 min
  3. 12/03/2024

    Feel Good AF (Alcohol-Free) with Lindsay Hennekey

    In this episode, we welcome the inspiring Lindsay Hennekey, creator of Feel Good AF. With over four years of sobriety, Lindsay shares her transformative journey, providing insights into navigating life without alcohol and finding empowerment through sobriety. Whether you’re sober, sober-curious, or considering a sober lifestyle, this conversation offers valuable advice and inspiration to help you take the first step or deepen your journey. What You’ll Learn: How to get started on a sober journey. Why we have a complex relationship with alcohol and how to redefine it. Practical tips for loosening alcohol’s grip on your life. The impact of sobriety on personal growth, relationships, and business success. How embracing sobriety can lead to the fulfilling life you’ve always wanted. About Lindsay Hennekey: Lindsay Hennekey is a sobriety advocate and the creator of Feel Good AF. Her story is a testament to the resilience and growth that comes from embracing sobriety. Lindsay is passionate about helping others discover the transformative power of a sober lifestyle, offering tools, support, and a fresh perspective on what it means to live alcohol-free. Resources and Links: Learn more about Lindsay’s group program, Feel Good AF: https://www.lindsayhennekey.com/feel-good-af Follow Lindsay on Instagram: @lindsay_hennekey Join the Conversation: We’d love to hear your thoughts on this episode! Are you exploring sobriety or navigating a sober lifestyle? Share your journey and connect with us on social media. Don’t forget to tag Lindsay @lindsay_hennekey and use the hashtag #FeelGoodAF. Subscribe and Review: If you enjoyed this episode, make sure to subscribe to the podcast so you never miss an inspiring conversation. Please leave a review to help us reach more people seeking guidance and inspiration. Your feedback means the world to us! Thanks for Listening!

    40 min
  4. 10/28/2024

    Ep 73: Align Your Business with Your Astrological Blueprint with Lylelana Bernardez

    Align your business with your astrological blueprint with Lylelana Bernardez If you’re anything like me, you love diving deep into your astrological chart. Understanding yourself in new ways can provide fresh perspectives that give you an edge in your soul-centered business. Today, I’m thrilled to welcome Lylelana Bernardez to the podcast! Not only is she a dear client of mine, but she’s also a masterful practitioner who blends astrology, intuitive insight, and Akashic records to help her clients discover their unique gifts and navigate their challenges. What You'll Learn In this episode, we’ll explore: Astrological Influence: How your unique astrological sign shapes your business presence and how to leverage these strengths to clarify your brand. Taking Bold Action: Strategies to harness your innate superpowers for bold decision-making and action. Identifying Patterns: Why certain recurring patterns might keep you stuck in your business and life, along with practical antidotes to move forward quickly. Personal Insights: I’ll share my sun, rising, and moon signs and what they reveal about me as a person and a coach—insights you might find illuminating! Self-Care Strategies: How to use your unique soul blueprint to nourish and care for yourself, avoiding burnout and other entrepreneurial pitfalls. Tune in to this episode and discover how your unique soul blueprint can be the key to unlocking your business and personal success. Join us for ASTROPRENEUR: https://krissyleonard.com/astropreneur  Want to dive deeper? Grab yourself a seat in ASTROPRENUER the 90-Min Deep Dive Training to align your business to your unique astrological blueprint, amplify your strengths, navigate your personal blocks, and activate your deeper purpose and power.  Connect with Lylelana: If you're inspired by Lylelana's work, be sure to check out her website: https://www.lylelanabernardez.com/ and on Instagram at @lylelanabiancab to learn more about her services and offerings.  Share Your Thoughts: What resonated with you most from this episode? Share your insights and a-ha moments in the comments below!  Thanks for Tuning In:  Don't forget to subscribe to The Aligned Female Entrepreneur for more episodes that will help you grow your business and nourish your soul. As always if you have questions, feedback, or ah-ha’s, we LOVE hearing from you! Email us at info@krissyleonard.com or send me a DM over on Instagram at @xokrissyleonard.

    52 min
  5. 08/01/2024

    Ep 72. Feeling Overwhelmed in Your Biz or Life? Try This!

    Feeling overwhelmed and unable to do, create, and be allll the things that you have in your vision/mind on a daily basis? Being a new mom of 2 under 2 and running a multiple-six figure business in 3 days a week - I get it.   In today’s episode, I share the exact process I use to shift out of overwhelm, get clear on the next steps, and take aligned action - even when things feel hard.   Key Takeaways:  The Energy Trap: Often, it's the energy surrounding tasks, not the tasks themselves, that drains us. We get caught in a cycle of worrying and thinking instead of actually doing. It's Normal: Don't beat yourself up for feeling overwhelmed. It's a common experience, especially as entrepreneurs. The key is to become strategic about managing your thoughts. The Lifechanging Magic of Tidying Your MIND: Clear your mind by writing down everything that's swirling around in your head. This helps you visualize the clutter and prioritize what needs attention. Weekly & Daily Action Plans: Create simple routines and rhythms for your week and day. Start with a few key tasks that will set you up for success. Focus on Value: Identify tasks that provide the most value to your clients and bring in revenue. Don't be afraid to cut out unnecessary tasks. Take Action: Don't just think about it, do it! The act of taking action can often dissipate the overwhelming energy.   Action Steps The Brain Dump: Write down everything on your mind, no matter how small. Prioritize: Separate essential tasks from non-essential ones. Create Action Plans: Develop weekly and daily task lists. Focus on Value: Ensure your tasks are aligned with your business goals and client value. Take Action: Don't wait; start implementing these strategies today! Are you ready to implement these strategies? Take a moment right now to write down your thoughts and start your action plan.  As always, if you have questions, feedback, or ah-ha’s, we LOVE hearing from you! Email us at info@krissyleonard.com or send me a DM over on Instagram at @xokrissyleonard. Leave a review and let us know how this episode helped you! Accelerate Your Profit and Align Your Energy for Maximum Impact in 90 Days:  The Aligned Female Entrepreneur. Do you want to set up your profitable business foundation to bring in consistent $5-10K months? I've put together a free, in-depth training for you! You can register HERE.

    10 min
  6. 05/07/2024

    Ep. 71: I’m Burnt out but I Have to Keep Going. What do I do?

    Recently, a colleague told me, “I’m totally burnt out, but I have to keep going to pay the bills. What do I do?” Oooo, SUCH a juicy topic!  So much in the online coaching space is about “just relax into your feminine” or “honor rest, your cycle, your mood…etc,” but what do you do when you don’t have that option? In this episode, we'll dive deep into the challenges of feeling exhausted, burnout, or “not in your vibes,” AND you’ll learn practical strategies to take care of your energy while still maintaining all of the responsibilities of your business and life.  By creating mental space, prioritizing tasks, and engaging in restorative practices, we can overcome burnout and continue to move forward with renewed energy and focus. Here are some inspiring takeaways to keep in mind when dealing with burnout: 1. Allow yourself to feel and validate your emotions. Remember, it's okay to feel exhausted and overwhelmed when faced with multiple demands. 2. Create mental whitespace to prioritize your energy and attention. Identify the energy-draining issues and focus on what truly matters. 3. Do less, better. Instead of spreading yourself too thin, focus on high-impact tasks that move you forward and generate income.  4. Prioritize and eliminate unnecessary tasks. Focus only on those that directly serve your current clients or bring in new paying clients, and let go of the rest.  5. Focus on clear action steps and break down tasks into manageable steps to avoid feeling overwhelmed and promote a sense of accomplishment. 6. Slow down, but don't stop. Take small breaks throughout the day to rest and recharge without completely disengaging from work.  7. Practice "resting in the doing" and focus on completing tasks without judgment, even if you're not at 100%. 8. Incorporate “mini-vacations” to regulate your nervous system and find moments of calm amidst the chaos. Utilize techniques like yoga nidra or deep breathing exercises to find your inner peace.   Resources Mentioned:  Insight Timer: App with guided meditations, including yoga nidra practices by Malaika DosRemedios and Jennifer Piercey. The Aligned Female Entrepreneur Vermont Luxury Retreat: Opportunity to immerse yourself in nature, focus on your business, and learn stress-reduction techniques: https://krissyleonard.com/retreat-june-2024  Share your takeaways and topic suggestions for future episodes by emailing info@krissyleonard.com. Learn more about The Aligned Female Entrepreneur Vermont Luxury Retreat and grab your spot here: https://krissyleonard.com/retreat-june-2024

    24 min
  7. 04/23/2024

    Ep. 70: How to Master Your Mindset to Amplify Your Results in Fitness + Business with Chelsy Barber

    Get ready to unlock the power of your mind to achieve your fitness goals!  Join us as we chat with Chelsy Barber, a Certified Personal Trainer, Orthopedic Exercise Specialist, and Neurolinguistic Practitioner with nearly a decade of experience empowering women through fitness.  Chelsy's unique approach focuses on both the physical and behavioral aspects of exercise, helping women create sustainable, enjoyable routines that deliver lasting results. Episode Highlights: Building a Strong Foundation: Learn why focusing on building a solid base is more effective than chasing quick fixes or instant weight loss. Shifting Your Mindset: Discover how to overcome challenges by trusting the process and embodying the person you want to become. Gym Skills for Life: Explore how the habits and skills developed in the gym can be applied to various aspects of your life. Bending the Rules: Understand the importance of knowing the rules and consciously choosing when to adapt them for your benefit. Staying Consistent: Implement practical strategies to maintain consistency, even when motivation is lacking. Handling Slip-Ups: Learn how to navigate setbacks and view inconsistency as a normal part of the journey. Giving Yourself Permission: Embrace the "when, not if" mindset and consciously choose to show up for yourself. Visioning and Timeline Hopping: Envision your desired future and create a timeline that reflects your goals and aspirations.   Meet Chelsy: Chelsy's passion for fitness stems from her own transformative journey. After struggling with mental health and finding it difficult to prioritize exercise, she discovered the life-changing impact of personal training. This experience inspired her to help others achieve similar breakthroughs, leading her to become a certified trainer and eventually launch her online coaching business.   Connect with Chelsy: Website: www.chelsybarber.com Podcast: Mind & Muscle by Chelsy Barber (on Spotify & Apple Podcasts) Instagram: @trainwithchelsy   Ready to transform your fitness journey? Tune in and discover the power of mindset with Chelsy Barber!

    55 min
5
out of 5
13 Ratings

About

How do I know which business to start? What to offer? What to charge? How do I know when to leave my 9-5 job or create my first online course? How do I set better boundaries and schedule my day for optimal productivity? Do I need another certification or degree to make money or charge premium prices? How do I stop binge watching Netflix when I’m overwhelmed and take consistent action instead? And of course: is it REALLY possible to make money as a coach, healer, or creative entrepreneur? Welcome to The Aligned Female Entrepreneur! Each week your Host Krissy Leonard will answer all of your burning questions, share proven systems + marketing strategies, and take you on a behind the scenes tour of her multiple-six-figure business so that you can see what it really takes to create a sustainable, aligned business online. Learn step-by-step how to grow your email list, choose your business structure, create your offers, raise your rates, design transformative courses and online products, fill your practice, and make a full-time income in your soul-centered work without burning out or selling out along the way. PLUS we’ll sprinkle in some of the good sh*t: deep inner work to navigate fear, resistance and limiting beliefs, spiritual and metaphysical tools, habit-change psychology, self-worth + self-love practices, manifestation techniques, mantras, and mindset shifts that will help you become the woman you want to be as you create a career you LOVE. Have we met?  Find me over on Instagram, hit “like” and send me a DM! I love hearing from you. (Feel free to ask any questions you want answered on the show!) Ready to grow your soul-centered business online in the next 90 days?  Access the FREE Masterclass here. Get the exact roadmap I used to go from 0 to six-figures quickly (working part time, traveling full time) so you don’t have to piece it all together on your own. Looking for show notes, helpful links, or just like my vibe? Head to www.krissyleonard.com  Ready to Join the Aligned Female Entrepreneur? Learn more and enroll here.

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