18 episodes

Analyzing a lifetime of physical, emotional and mental abuse. A personal journey that will reflect on key moments, changing behaviors and creating new patterns for self-growth. Raw, emotional and authentic storytelling to help others not feel alone.

The Evolution of Self A.J.Q

    • Religion & Spirituality
    • 5.0 • 14 Ratings

Analyzing a lifetime of physical, emotional and mental abuse. A personal journey that will reflect on key moments, changing behaviors and creating new patterns for self-growth. Raw, emotional and authentic storytelling to help others not feel alone.

    The Handbook - The Patterns Never Lie

    The Handbook - The Patterns Never Lie

    The Handbook - Part III



    "The patterns never lie."





    Documenting behaviors, healing trauma, narcissism, avoidant attachment, love bombing, anxious attachment, self abandonment, rejection wounds, abusive relationships growth, human connection, relationships

    • 1 hr 5 min
    Connect the dots

    Connect the dots

    Connecting the dots of my sexual trauma.





    Intro: Amanda Leigh





    #sexuality #shame #guilt #fear #death #healing #trauma #introspection #shadowwork #reflection #ascension

    • 56 min
    The Handbook - The Messenger

    The Handbook - The Messenger

    The beginning of the journey.



    Finding the courage to break through a 20 year long cycle, little did I know I was about to step into a similar situation...with someone new.





    #relationships #healing #attachment #behaviors #patterns #cycles #signs #synchronicities #fate #releasing

    • 20 min
    The Handbook - Intro

    The Handbook - Intro

    The final purge.



    Sharing everything that's been suppressed to move forward to a new chapter.



    Mental and emotional manipulation by self and others, abandonment and rejection wounds, narcissism, tactics, the playbook, weaponizing, trauma , masks, mirrored behavior, split, resentment, growth, healing, spirituality, reality and fantasy.

    • 17 min
    Spit the Facts

    Spit the Facts

    We have to get to a place where we can spit the facts, where we can tell it and see it like it is. Otherwise, we remain stuck in situations we don't deserve to be in. We deserve life. We deserve to be free....so let us free ourselves.

    • 39 min
    Transcendence

    Transcendence

    Seemingly orchestrated events guiding me to believe that there is no such thing as a coincidence on this journey. #spirituality #awakening #raisingconsciousness #evolution #healing #catalyst #prayer #universe #guidance #energy #purpose #divinity

    • 1 hr 5 min

Customer Reviews

5.0 out of 5
14 Ratings

14 Ratings

Jennifer & Tommy ,

Thank you 🙏🏾

Your rawness is healing for many of us. I learned so much self-care in the first few episodes that are bringing about dramatic changes in my life.
You’re at the top of my mental gratitude list.

peacefullylauren ,

Thank u

The truth u speak is so incredibly raw and real. I know I have also experienced many of the things you speak about and to be honest it’s also helping me so much💕✌️

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