The Baby and Child Sleep Podcast Amanda Whittaker
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- Kids & Family
Amanda Whittaker, founder of Super Simple Sleep, Infant and Child sleep expert. We talk all things Sleep, parenting, perinatal mental health, struggles with sleep deprivation and real talk parenting!
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How to deal with the Clock change - Spring
The dreaded clock change is coming up! I talk you through exactly how to prepare for it 5 days in advance, how to deal with it once it has arrived, and other challenges it brings with it.
This master class was held in my private community group that you are always welcome in - https://www.facebook.com/groups/2351074391740967/
You will also see a special offer for you at the end of the video, to browse the courses click here - https://www.supersimplesleep.com/collections/products
And email Info@supersimplesleep.com to redeem the offer using the '5' in the heading.
Let me know if this has helped you with the clock change! -
1:1 Process of working with me and the sleep transformation
I go through the process of how I work with a family on a 1:1 basis, and how I transform their life through sleep. I use a case study from one of my past clients with a 6month old baby.
If you want to find out more about the process then email me '121' to info@supersimplesleep.com
Or come and join my community at https://www.facebook.com/groups/2351074391740967/ -
Journey to sleep and Props
In this episode I will be explaining what the journey to sleep is, what a prop is and how they both affect night waking.
You are always welcome over in my community - https://www.facebook.com/groups/2351074391740967/
And you can email in your questions for me to go through on Info@supersimplesleep.com -
Separation Anxiety and Routines
In this episode I take you through what separation anxiety, how to over come and how routines are directly linked.
Don't forget you are always welcome over in my community https://www.facebook.com/groups/2351074391740967/
Or if you are looking for help and resources for your little one's sleep, have a look here - https://www.supersimplesleep.com/ -
Post Natal Depression, Welcome to Motherhood!
This episode I am joined by one of the lovely mum's from my Facebook Community. We talk about becoming a mum, post natal depression and life with a toddler!
Rudie is a wonderful photographer and you can find her over at https://www.instagram.com/rudiejasminephotography/
Remember you are always welcome over in my Facebook Community here https://www.facebook.com/groups/2351074391740967/ -
Working mum and adjusting to life with a baby
I am joined by Laura Gooderson from First Treasures where we talk about what is was like to have a new born and become self employed.
You can find Laura at https://firsttreasures.co.uk/ and https://www.facebook.com/FirstTreasuresCasting
Remember you are always welcome over in my community at https://www.facebook.com/groups/2351074391740967/