30 min
The Battle Doesn't End Rebel Weight Loss & Lifestyle
-
- Nutrition
Everyone who's losing weight wonders, at some point, what life after weight loss is like.
Maybe you expect it to be easy. (Or hope it will be.)
Maybe you're terrified of it because it's alien territory.
Maybe you're hoping not to struggle.
In this week's podcast, Cari and I are shining a light on the mystery of life after weight loss as it relates to whether or not you'll struggle.
Because the truth is, at some point, you probably will.
And we don't want you to feel like there's something wrong with you when you do.
The problem with presenting a "perfect" face about this kind of thing is that people end up feeling inferior and broken because they assume it's "easy for everyone but me."
That is 100% NOT true. Everyone struggles at some point.
Tune into this week’s podcast to learn how your expectation that it will get “easy later” might sabotage your journey; and to hear how you can use your mind to keep winning the battle for a healthy body.
Listen to this week's new episode in the Code Red network, in your favorite podcast app, or on YouTube!
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Have you seen our new app? Even when your other social platforms are unavailable, we are here for you on the Code Red App www.coderedlifestyle.com/app
----
Lose your first, next, or last 10 pounds with absolutely NO pills, powders, shakes, or exercise required. Click Below to join the challenge!
http://bit.ly/10lbtakedown
----
Connect with Cristy:
Instagram
http://bit.ly/cristycoderedIG
Everyone who's losing weight wonders, at some point, what life after weight loss is like.
Maybe you expect it to be easy. (Or hope it will be.)
Maybe you're terrified of it because it's alien territory.
Maybe you're hoping not to struggle.
In this week's podcast, Cari and I are shining a light on the mystery of life after weight loss as it relates to whether or not you'll struggle.
Because the truth is, at some point, you probably will.
And we don't want you to feel like there's something wrong with you when you do.
The problem with presenting a "perfect" face about this kind of thing is that people end up feeling inferior and broken because they assume it's "easy for everyone but me."
That is 100% NOT true. Everyone struggles at some point.
Tune into this week’s podcast to learn how your expectation that it will get “easy later” might sabotage your journey; and to hear how you can use your mind to keep winning the battle for a healthy body.
Listen to this week's new episode in the Code Red network, in your favorite podcast app, or on YouTube!
----
Have you seen our new app? Even when your other social platforms are unavailable, we are here for you on the Code Red App www.coderedlifestyle.com/app
----
Lose your first, next, or last 10 pounds with absolutely NO pills, powders, shakes, or exercise required. Click Below to join the challenge!
http://bit.ly/10lbtakedown
----
Connect with Cristy:
Instagram
http://bit.ly/cristycoderedIG
30 min