9 min
The Binge Free Holiday Survival Guide The Binge Eating Coach Podcast
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- Mental Health
You can enjoy the holiday season without shame about your body & food keeping you stuck. Consider this episode your holiday survival guide.
To sign up for the first steps to binge eating recovery course click here: kristacouchcoaching.com/course
You can enjoy the holiday season without shame about your body & food keeping you stuck. Consider this episode your holiday survival guide.
To sign up for the first steps to binge eating recovery course click here: kristacouchcoaching.com/course
9 min