150 episodes

2023 is the 4th Season of The Boomer Woman’s Podcast, formerly the Two Boomer Women Podcast. The theme for 2024 is ”That was then. This now. Create your own next chapter.”
Each episode is a conversation between me – I’m Agnes Knowles, your host – and a guest who talks to a subject that, someway, somehow, is relatable to Boomer Women. The guests can be any age, any gender, as long as their message is positive, informative, pertinent to our demographic.
You, dear listener, might need to be open-minded, curious, tolerant, inclusive… and if you are, you will enjoy these conversations, maybe learn something, and I encourage you to share each and any episode!
Click the Follow/Subscribe button to be notified of the next great guest.
If you’re interested in being a guest, click this link: https://twoboomerwomen.com/guest-application-2
https://boomwithabang.com/podcast

The Boomer Woman’s Podcast Boom With A Bang!

    • Society & Culture
    • 5.0 • 17 Ratings

2023 is the 4th Season of The Boomer Woman’s Podcast, formerly the Two Boomer Women Podcast. The theme for 2024 is ”That was then. This now. Create your own next chapter.”
Each episode is a conversation between me – I’m Agnes Knowles, your host – and a guest who talks to a subject that, someway, somehow, is relatable to Boomer Women. The guests can be any age, any gender, as long as their message is positive, informative, pertinent to our demographic.
You, dear listener, might need to be open-minded, curious, tolerant, inclusive… and if you are, you will enjoy these conversations, maybe learn something, and I encourage you to share each and any episode!
Click the Follow/Subscribe button to be notified of the next great guest.
If you’re interested in being a guest, click this link: https://twoboomerwomen.com/guest-application-2
https://boomwithabang.com/podcast

    Shattering Age Barriers with Ande Lyons

    Shattering Age Barriers with Ande Lyons

    Ande Lyons has a podcast called “Don’t Be Caged by Your Age”. She has an expression “Pastures are for horses, not humans.”  Needless to say, the conversation revolves around age-ism, in many of its shapes and sizes.
    Ande discusses:
    age-ism: corporate, social and internalized
    “retirement” and other aging fallacies
    how pro-aging could save societies billions of dollars
    yes, older folk can learn tech
    “pulling threads” and “patchwork quilt”
    So many great thoughts in this conversation today.  So much laughter.
    Find Ande and her podcast at https://www.dontbecagedbyyourage.com/
    Learn more about Ande and find all her links at https://boomwithabang.com/the-boomer-womans-podcast-ande-lyons/
     

    • 1 hr 2 min
    Dealing With & Managing Chronic Pain with DK Ciccone

    Dealing With & Managing Chronic Pain with DK Ciccone

    DK Ciccone experienced a back injury at age 13. Several possible causes are hindsight, of course, but help fuel her passion for helping others understand pain, emphasizing the critical connections between the physical, mental, and emotional realms.
    In this episode, DK explains:
    Bio/psycho/social model of pain
    How diet culture might make us more susceptible to pain
    The difference between the mental and the emotional with pain
    Stress Resilience
    DK uses Pilates in a weight neutral environment to help her clients get strong and active again, she shares how and why that works.
    Find DK at https://movementremedies.org/
    Learn more about DK and find all her links at https://boomwithabang.com/the-boomer-womans-podcast-dk-ciccone/
     

    • 59 min
    Sexual Health with Eve Hall

    Sexual Health with Eve Hall

    Eve Hall is a Licensed Physical Therapist who treats conditions regarding Sexual Health. She is also a Certified Health Coach who is on a mission to destigmatize conversations about sex and sexual health!
    In this episode, Eve discusses health conditions such as:
    Vaginal dryness
    Erectile dysfunction
    Pain
    Incontinence
    Boredom
    And other subjects:
    Big Clit energy
    Toys
    Orgasm Equality
    So much good info for sexual beings of any age, but especially for those of us in mid-age.
    Find Eve at https://pleaseme.online/
    Learn more About Eve and find all her links at:  https://boomwithabang.com/the-boomer-womans-podcast-eve-hall/
     

    • 48 min
    Laura Broome: Flourishing After Adversity

    Laura Broome: Flourishing After Adversity

    Laura Broome personifies resilience and positivity.  When life gives you lemons… well, Laura could open a lemonade shop.  Laura’s had a series of challenges over her life that might have done another person in.
    In this episode, she discusses
    Resilience
    “radical acceptance”
    The three things in your control (your words, your thoughts, your actions)
    How adversity can happen to you but it doesn’t need to define you
    How stepping out of your comfort zone can help you find options
    Our superpowers : skills, talents, passions
    In a nutshell, Laura Broome has learned how to turn pain into purpose.
    Find Laura at https://www.icope2hope.com/
    Learn more about Laura and find all her links at:
    https://boomwithabang.com/the-boomer-womans-podcast-laura-mangum-broome/
     

    • 1 hr 4 min
    Build Muscle and Eat Intentionally with Kim Rahir

    Build Muscle and Eat Intentionally with Kim Rahir

    Kim Rahir is a former journalist with a doctorate in Political Science.  Like many of us, she made a career change in mid-life to a passion career and now promotes… I love this… intentional eating for us mid-life women, as well as building AND maintaining muscle as we get older to delay, possibly even avoid many of the health issues too many people think are inevitable…
    I said Passion and you’ll get the picture when I tell you Kim started weight training and last year won a European Masters Weightlifting Championship… at age 60. Are you impressed? Well, how about if I tell you that in 2013 Kim was diagnosed with MS -Multiple Sclerosis.
    In this episode, Kim explains
    how her diagnosis came to be
    what intentional eating actually is
    what muscle building looks like for women
    what “retrain your brain to reconnect with your muscles” means
    AND… don’t let one poor choice become a character trait!
    Bonus: a definition of resilience.
    Find Kim at https://kimrahir.com/
    Learn more about Kim and find all her links at https://boomwithabang.com/the-boomer-womans-podcast-kim-rahir/
     

    • 1 hr 1 min
    Solo RV Travel with Jenell Jones

    Solo RV Travel with Jenell Jones

    Have you ever contemplated getting into a vehicle and seeing where the road led?  A camperized van, maybe a beautiful RV could be your new home?  Perhaps you’re flying solo however, and the concept of being out there on your own deflates the dream.
    Jenell Jones is the solution.  Her Wandering Individuals Network is the RV club for anyone traveling on their own. They are a diverse group who drive everything from big class A motorhomes to car campers.
    In this episode, Jenell explains
    her past, which made the lifestyle a fairly easy decision for her
    what makes her RV as much a home as your house
    the club’s route planning and destination decisions
    some of her adventures
    why mid-age women should consider the lifestyle
    Jenell hosts a webinar on April 13th to explain more and answer your questions – email freervwebinar@gmail.com to register.
    Find Jenell's RV Club website at: https://wanderingindividualsnetwork.com/
    Learn more about Jenell and find all her links at: https://boomwithabang.com/the-boomer-womans-podcast-jenell-jones/
     

    • 1 hr 3 min

Customer Reviews

5.0 out of 5
17 Ratings

17 Ratings

Goddess Ande ,

Enlightening and Enlivening!

Agnes has a unique ability to create a warm, fireside chat experience with her guests and for her audience. I love listening to her podcast - I always learn something - and I'm still basking in the glow from being a guest on The Boomer Woman's Podcast!

Scherrie L. Prince ,

Eliminate the Cost of Inaction

I thoroughly enjoyed being a guest on the Boomer Woman's podcast.
The thoughtful questions and engaging conversation created a positive experience, making it easy to give this episode a well-deserved 5-star rating.

I recommend tuning in to gain valuable insights and perspectives shared during our discussion about estate planning and asset protection.

Fire builder ,

Firewalking 🔥👣 with Agnes

Just recorded with Master host: Agness Knowles on her show "The Boomer Womans's Podcast"!

I knew when the mic's went live this was going to be an epic interview.

Agnes is at the top of her game in a podcasting space.

Had a great time and Agnes is an amazing human.

Go on her show if you get an invite, incredible experience.

Dave Albin
CEO
Firewalk Adventures

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