The Brave Tribe Members Only Podcast Laura Hayes

Hi, Brave Friends!

Welcome to today's episode of the Brave Girl Tribe's Podcast.

Today, we're diving into a topic that resonates with many of us—attending events alone. It's not uncommon to find yourself without a companion for an event, whether it’s because your friends aren’t interested or you're feeling a bit disconnected from your social circle. But there's great power in learning to rely on yourself.

In this episode, we empower you to build the confidence needed to attend events independently. There are countless opportunities and new friendships waiting for you, and you deserve to experience them all!

Join us as we explore the '7 Keys to Solving the Worry Puzzle,' providing you with the tools to confidently navigate events on your own. Don't miss out on this empowering journey to embrace your independence and unlock the doors to new experiences. Click here to download the Worry Puzzle https://bit.ly/7KeysToWorry

In this episode of Rising Above Name-Calling, Laura discusses how to handle situations where people give you a nickname you don't like, misname you, or make rude comments about you. She shares strategies to minimize reactions, set boundaries with friends, and use humor to deflect negativity. Laura also addresses when to seek help from adults if the behavior is harassing, empowering listeners to stand up for themselves with kindness and confidence.

In this podcast episode, we discuss the common experience of feeling like friends are mad at us or being excluded from a friend group. We explore why this might happen and offer strategies for dealing with these situations, including seeking feedback from a trusted friend, creating distance if needed, finding new connections, focusing on strengths, practicing self-compassion, engaging in enjoyable activities, seeking support from adults, staying positive, and remembering that these feelings are temporary.

In this podcast, I share essential Social-Emotional Tips that will help your daughter manage her emotions so that she can form positive relationships.

Plus, the 10 Life Skills your daughter needs to develop in middle school.

Summer is the perfect time to put into practice new life skills.

If you want your daughter to be a member of my Brave Girl Tribe for girls in 5th to 8th grade, please visit my website for more details, or you can schedule a chat with me so that I can answer any questions that you might have. Here is my calendar to schedule that call. 

I hope you enjoy this episode.

Warmly,Laura HayesFounder of The Brave Girl ProjectLife Coach for Tweens and Teenswww.TheBraveGirlProject.comLaura@TheBraveGirlProject.comFollow me on InstagramFollow me on Facebook

Breaking the Gossip Habit: Empowering Moms and Daughters to Create Positive Communication.

Here is a link to learn more about The Brave Girl Tribe.

Schedule a complimentary chat with me by visiting my calendar.

 

This podcast will help you if you have ever been called a deragotary word by a friend or classmate or if someone has physically done something to make you feel uncomfortable. There is a Boundary Phrases Workbook that you can find in our Membership Dashboard.