1 hr 14 min
#20 - Dr. Wes Hendricks - The Problem with CrossFit, The Overtraining Epidemic, Fitness Egos, and Calisthenics Training The Clovis Culture Podcast
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- Alternative Health
Justin and Wes discuss the problems they see with CrossFit, widespread overtraining, overcoming Ego for long-term fitness goals, and calisthenics programs.
Click Here for Full Show Notes
Click here for the FREE Clovis Approved Foods List
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Support this podcast: https://podcasters.spotify.com/pod/show/theclovisculture/support
Justin and Wes discuss the problems they see with CrossFit, widespread overtraining, overcoming Ego for long-term fitness goals, and calisthenics programs.
Click Here for Full Show Notes
Click here for the FREE Clovis Approved Foods List
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Support this podcast: https://podcasters.spotify.com/pod/show/theclovisculture/support
1 hr 14 min