17 min
The Comparison Game and 5 Ways to Stop Judging Today! The Well Minded Podcast with Master Therapist Lynn Matti
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- Mental Health
Let’s be honest. We all do it. We compare our lives, our businesses, our bodies, our families, our kids, our houses. And even though we hate how the comparison game makes us feel, we do it anyway.
For many of us, the comparison game has become almost like second nature.
Let’s look at what the comparison game is, how it affects us and how to overcome it.
Let’s be honest. We all do it. We compare our lives, our businesses, our bodies, our families, our kids, our houses. And even though we hate how the comparison game makes us feel, we do it anyway.
For many of us, the comparison game has become almost like second nature.
Let’s look at what the comparison game is, how it affects us and how to overcome it.
17 min