9 min
The Cookie Jar Mindset Hack By David Goggins High Value Skills | Start An Online Business & Make Money Doing What You Love!
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- Entrepreneurship
𝙒𝙝𝙚𝙣 𝙮𝙤𝙪 𝙖𝙧𝙚 𝙛𝙚𝙚𝙡𝙞𝙣𝙜 𝙗𝙚𝙖𝙩 𝙙𝙤𝙬𝙣, 𝙙𝙚𝙛𝙚𝙖𝙩𝙚𝙙, 𝙚𝙭𝙝𝙖𝙪𝙨𝙩𝙚𝙙, 𝙙𝙚𝙥𝙡𝙚𝙩𝙚𝙙, 𝙖𝙣𝙙 𝙗𝙚𝙡𝙞𝙚𝙫𝙚 𝙮𝙤𝙪 𝙘𝙖𝙣𝙣𝙤𝙩 𝙩𝙖𝙠𝙚 𝙤𝙣𝙚 𝙢𝙤𝙧𝙚 𝙨𝙩𝙚𝙥 𝙞𝙣𝙩𝙤 𝙮𝙤𝙪𝙧 𝙛𝙪𝙩𝙪𝙧𝙚
𝙂𝙤 𝙩𝙤 𝙮𝙤𝙪𝙧 𝘾𝙤𝙤𝙠𝙞𝙚 𝙅𝙖𝙧.
Ultra Marathon Runner and former Navy Seal David Goggins has been interviewed on many popular podcasts which you can view on YouTube.
He has one particular #mindset tool he uses on himself which you may find useful as well. He calls it "The Cookie Jar."
What is the Cookie Jar?
Imagine a large jar into which you place all of your past accomplishments—the things you did which you once believed would be too terrifying, too difficult, or too impossible.
But you did them anyway.
You transcended your own self-limiting belief.
Those are the "cookies" you place in the jar. You can make a physical or digital version of this, but it's a place that you can call upon when you need to dig deeper.
When you are confronted by obstacles in life that feel too overwhelming, remember to go into your cookie jar and remove cookies of past accomplishments and draw from your past victories.
They are placed there to remind you that you can do it. Level up my friends!Ready to monetize your online business? Subscribe to our Digital Entrepreneur Newsletter and uncover the secrets of making money online through effective digital marketing: https://www.simonwparsons.com/entrepreneur
𝙒𝙝𝙚𝙣 𝙮𝙤𝙪 𝙖𝙧𝙚 𝙛𝙚𝙚𝙡𝙞𝙣𝙜 𝙗𝙚𝙖𝙩 𝙙𝙤𝙬𝙣, 𝙙𝙚𝙛𝙚𝙖𝙩𝙚𝙙, 𝙚𝙭𝙝𝙖𝙪𝙨𝙩𝙚𝙙, 𝙙𝙚𝙥𝙡𝙚𝙩𝙚𝙙, 𝙖𝙣𝙙 𝙗𝙚𝙡𝙞𝙚𝙫𝙚 𝙮𝙤𝙪 𝙘𝙖𝙣𝙣𝙤𝙩 𝙩𝙖𝙠𝙚 𝙤𝙣𝙚 𝙢𝙤𝙧𝙚 𝙨𝙩𝙚𝙥 𝙞𝙣𝙩𝙤 𝙮𝙤𝙪𝙧 𝙛𝙪𝙩𝙪𝙧𝙚
𝙂𝙤 𝙩𝙤 𝙮𝙤𝙪𝙧 𝘾𝙤𝙤𝙠𝙞𝙚 𝙅𝙖𝙧.
Ultra Marathon Runner and former Navy Seal David Goggins has been interviewed on many popular podcasts which you can view on YouTube.
He has one particular #mindset tool he uses on himself which you may find useful as well. He calls it "The Cookie Jar."
What is the Cookie Jar?
Imagine a large jar into which you place all of your past accomplishments—the things you did which you once believed would be too terrifying, too difficult, or too impossible.
But you did them anyway.
You transcended your own self-limiting belief.
Those are the "cookies" you place in the jar. You can make a physical or digital version of this, but it's a place that you can call upon when you need to dig deeper.
When you are confronted by obstacles in life that feel too overwhelming, remember to go into your cookie jar and remove cookies of past accomplishments and draw from your past victories.
They are placed there to remind you that you can do it. Level up my friends!Ready to monetize your online business? Subscribe to our Digital Entrepreneur Newsletter and uncover the secrets of making money online through effective digital marketing: https://www.simonwparsons.com/entrepreneur
9 min