50 min

The Coping Technique that Will Change Your Life Grown-Ass Woman's Guide

    • Self-Improvement

Sometimes there are moments in life that feel like they were created by an act of divine intervention. This is one of them. I read this blog post by Dr Rachel Barbanel-Fried (AKA Dr. RBF) entitled Things That Bend Won't Break. It really spoke to me at a time I needed it. So I invited her onto the podcast. Little did I know, it would become the mantra for getting through the next several weeks for all of us. If there is one episode you may need right now, it'...

Sometimes there are moments in life that feel like they were created by an act of divine intervention. This is one of them. I read this blog post by Dr Rachel Barbanel-Fried (AKA Dr. RBF) entitled Things That Bend Won't Break. It really spoke to me at a time I needed it. So I invited her onto the podcast. Little did I know, it would become the mantra for getting through the next several weeks for all of us. If there is one episode you may need right now, it'...

50 min