3 min
The destructive conversations of our mind can be controlled María Trusa
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- Mental Health
In this episode, we delve into the power of self-compassion. Discover how to break free from self-destructive self-talk and learn to treat yourself with kindness. Break the cycle of being your own enemy and find the path to a more positive relationship with yourself. Love the person you are today!
Visit my website and reflect with me https://mariatrusa.org/en/
Buy my book #ISayNoMore at https://mariatrusa.org/en/book-yo-digo-no-mas/
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Send in a voice message: https://podcasters.spotify.com/pod/show/maria-trusa/message
In this episode, we delve into the power of self-compassion. Discover how to break free from self-destructive self-talk and learn to treat yourself with kindness. Break the cycle of being your own enemy and find the path to a more positive relationship with yourself. Love the person you are today!
Visit my website and reflect with me https://mariatrusa.org/en/
Buy my book #ISayNoMore at https://mariatrusa.org/en/book-yo-digo-no-mas/
---
Send in a voice message: https://podcasters.spotify.com/pod/show/maria-trusa/message
3 min