The Determined Society with Shawn French Shawn French

Jody Yonker shares her journey as a cancer survivor, discussing the emotional impact, family dynamics, and the transition from corporate life to entrepreneurship. Shawn French reflects on his own health scare and the challenges of corporate culture. The conversation covers a wide range of topics including health challenges, entrepreneurship, personal growth, and mindset. Jody shares her journey of overcoming health issues and the importance of advocating for oneself in the medical system. Shawn discusses the transition from corporate sales to entrepreneurship and the mindset shift required for success. Both speakers emphasize the significance of personal growth, self-awareness, and the impact of trauma on one's journey.
Key Conversation Points
The emotional impact of a health scare and the importance of family support. The transition from corporate life to entrepreneurship and the challenges it presents. The significance of mindset and surrender in facing life's challenges. Advocating for oneself in the medical system is crucial, especially when dealing with complex health issues. Transitioning from corporate sales to entrepreneurship requires a mindset shift and a different approach to leadership and mentorship. Personal growth and self-awareness play a significant role in overcoming challenges and achieving success. The impact of trauma on one's journey and the importance of addressing and healing from past experiences.

In this coaching session, Shawn and Matthew discuss Shawn's progress over the past few weeks, focusing on the challenges of an 'all or nothing' approach and the importance of consistency. They also explore the concept of discipline and determination, the paradox of pushing through fatigue, and the transition to intuitive eating. The conversation is filled with humor and personal anecdotes, creating a lighthearted and engaging atmosphere. In this coaching call, Shawn and Matthew discuss Shawn's nutrition and fitness strategy, body dysmorphia, and the significance of Memorial Day. They explore the challenges of self-image, societal standards of fitness, and the impact of past experiences on self-perception.
Key Conversation Points
The challenges of an 'all or nothing' approach The importance of consistency in achieving fitness goals The concept of discipline and determination as a key to progress The transition to intuitive eating as a long-term goal The lighthearted and engaging atmosphere of the coaching session The impact of body dysmorphia on self-perception and self-image The societal standards of fitness and the influence of social media on body image The significance of Memorial Day and the sacrifice of fallen soldiers for freedom Sound Bites
"The all or nothing approach is not the jam." "Discipline and determination is just moving forward." "What does San Diego mean? The whale's vagina?" "How cool is it that your past doesn't need you anymore, your future does." "We love you. And if you've sacrificed in any way for this country, for your country, we love you and we remember you today."  

In this conversation, Shawn French and Steve Wiltz discuss the challenges of parenting, the importance of vulnerability and self-expression, and the impact of their content on others. They share their experiences as fathers and husbands, navigating the pressures and expectations of family life. They also touch on the need for external validation and the fulfillment they find in making others laugh and feel understood. The conversation highlights the importance of communication and understanding within relationships, as well as the constant learning and growth that comes with being a parent. The conversation covers various topics including selflessness, humor, insecurities, appreciation, and parenting. Shawn and Steve discuss the concept of selflessness and how it is often driven by personal satisfaction. They share their favorite jokes and the importance of humor in their lives. They also talk about their insecurities and the challenges of being fathers. The conversation highlights the need for appreciation and understanding in relationships. Overall, the conversation is a candid exploration of personal experiences and perspectives.
Key Conversation Points
Parenting is hard and comes with its own set of challenges, but it is also rewarding and fulfilling. Men often struggle with expressing their emotions and seeking support, but it is important to prioritize mental health and open up about struggles. External validation is a natural human need, and it is okay to seek approval and recognition for our efforts. Communication and understanding within relationships, especially between spouses, are crucial for navigating the pressures of parenting and pursuing personal goals. Making others laugh and feel understood can have a profound impact on their lives, and it is a fulfilling endeavor. Constant learning and growth are necessary in both parenting and content creation, and it is important to adapt and evolve with changing circumstances and platforms. Selflessness is often driven by personal satisfaction and the desire to help others succeed. Humor plays an important role in coping with life's challenges and connecting with others. Everyone has insecurities, and it's important to acknowledge and manage them. Feeling appreciated is a significant aspect of relationships and can strengthen bonds. Parenting can be challenging, and it's important to find a balance between providing and setting boundaries. Sound Bites
"You make me laugh today. I haven't laughed in weeks." "There are very few things that are actually selfless in this world." "I see you. I am proud of you." "Nothing is ever truly selfless, right? We're excited because we have value to give that makes us feel good." "We do things for other people because it makes us feel good and we want to help them and see them succeed, right?" "The real reason that women get yeast infections is so that they can understand what it's like to live with an irritating..." Connect with Steve
All Links- https://beacons.ai/rippletime/
Connect with Shawn
LinkMe- https://link.me/theshawnfrench
 

In this conversation, Olivia Akin, the founder of Achieving Success LLC, shares insights on determination, adaptability, and the importance of being present. She emphasizes the need to push through challenges and stay focused on goals. Olivia also discusses the benefits of entrepreneurship, including the ability to create a flexible schedule and prioritize personal and professional commitments. She provides practical tools for time management and highlights the importance of setting boundaries and being present in different environments. Overall, the conversation highlights the importance of presence, balance, and defining success on one's own terms. The conversation explores the concept of success and the different definitions people have for it. It emphasizes the ever-changing nature of success and the importance of letting go of preconceived notions. The conversation also discusses the influence of society's notions of success and the misconceptions surrounding spending money in entrepreneurship. It highlights the dirty side of the industry and the need to ask the right questions to avoid being exploited.
Key Conversation Points:
Determination is key to achieving success. It is important to push through challenges and stay focused on goals. Adaptability is crucial for entrepreneurs. Being able to adjust and make nimble moves is essential in a fast-paced business environment. Time management and prioritization are essential skills for success. Writing tasks down and using calendars or planners can help stay organized and focused. Being present in different environments is important for personal and professional growth. Setting boundaries and being fully engaged in each moment can lead to more fulfilling experiences. The myth of balance should be replaced with the concept of presence. It is not about achieving equal balance in all areas of life, but rather being fully present in the moments that matter most. Success is a subjective concept, and everyone has their own definition of it. It is important to let go of preconceived notions and adapt to the ever-changing nature of success. Society's notions of success can be misleading, and it is important to define success on one's own terms. In the podcast industry, it is crucial to ask the right questions and be aware of the misconceptions and exploitation that exist. Connect with Shawn:
All Links- https://link.me/theshawnfrench
 
 

In this coaching session, Shawn and Matthew discuss the importance of consistency and making progress in small steps. They talk about the challenges of meal prep and finding convenient options. Shawn shares his strategies for staying on track with his fitness goals, even during busy times. Matthew emphasizes the need to focus on solutions rather than roadblocks and to always be building and improving. They also discuss the power of self-awareness and the importance of staying committed to personal development. In this conversation, Shawn and Matthew discuss various strategies for meal planning and preparation. They talk about the benefits of ready-made options, such as pre-cooked meats and instant rice cups, and the convenience they offer. They also discuss the importance of planning ahead and reducing decision fatigue by prepping meals in advance. They explore the idea of intuitive eating and the myth that cardio will hinder muscle gains. They emphasize the need to find a balance between exercise and nutrition and the importance of taking care of one's heart health. The conversation ends with a message of gratitude and encouragement.
Key Conversation Points:
Consistency and progress are key in achieving fitness goals. Finding convenient meal prep options can help stay on track with nutrition. Focus on solutions rather than roadblocks. Self-awareness is crucial in personal development. Always be building and improving. Ready-made options like pre-cooked meats and instant rice cups can provide convenience and save time in meal preparation. Planning ahead and prepping meals in advance can help reduce decision fatigue and make healthy eating easier. Intuitive eating involves tracking and learning portion sizes and nutrient content, and gradually transitioning to a more intuitive approach. Cardio exercise can have numerous benefits, including improved digestion, mental clarity, and nutrient delivery, without negatively impacting muscle gains. Taking care of one's heart health is important for overall well-being and longevity. Sound Bites:
"I have to build just a little bit today." "Life has been crazy. It's gonna be crazy. It doesn't get easier. You just get better at it." "Just build always 1%" "I think for me this week, I'm willing to try more of these ready-made options" "I need to plan it out better, man. Like, that's the thing, because it's still the decision fatigue." "I'm gonna get the pre-done meats, right? If we can get the pre-done like pulled rotisserie chicken, if your grocery store has that, that'd be a great option as well." Connect with Matthew:
IG- https://www.instagram.com/matthewheadden/
Connect With Shawn:
All Links- https://link.me/theshawnfrench
 

In this conversation, Shawn French and Stephen Scoggins discuss the concept of being blissfully dissatisfied and constantly striving for more. They explore the idea of awakening and finding one's true calling in life. They emphasize the importance of recognizing and leveraging one's natural gifts and talents. They also discuss the significance of serving others and creating a legacy that outlives oneself. The conversation touches on the topics of determination, authenticity, and the need to be congruent with oneself. They highlight the value of showing up consistently and the impact it can have on others, regardless of the size of the audience. In this conversation, Stephen Scoggins and Shawn French discuss the importance of overcoming limiting beliefs and pushing through challenges. They emphasize the need to remind oneself of past successes and use them as motivation to conquer new obstacles. They also highlight the value of trust, mentorship, and consistency in personal and professional growth. The conversation concludes with a reminder to embrace the journey and continue moving forward towards one's goals.
Key Conversation Points
Many people are going through an awakening and realizing that they have been living someone else's life instead of their own. It is important to identify and leverage one's natural gifts and talents, as they are often overlooked or undervalued. Serving others and creating a legacy that outlives oneself brings fulfillment and purpose. Being determined does not mean copying others or being angry, but rather being congruent with oneself and showing up consistently. The size of the audience does not determine the impact one can have on others. Remind yourself of past successes to overcome limiting beliefs Trust and integrity are crucial for building credibility Mentorship and coaching provide valuable guidance and perspective Consistency and perseverance lead to long-term success Embrace the journey and continue moving forward Sound Bites
"We're all wanting more. We're blissfully dissatisfied." "People are awakening to the fact that they've been living someone else's life." "You have to create a legacy that outlives you." "As you're able to conquer a specific limiting belief, you're able to live out a specific new level of fulfillment." "Remind yourself of times when things weren't going the way that you wanted them to go, but yet you push through, you got the goal or an elevated version of that goal." "Turn anxiety into excitement by turning 'I need to' into 'I get to'." Connect with Stephen
Free Gift- https://stephenscoggins.com/8-figure-mindset-makeover-primary-visitation-page/
All Links- https://konect.to/stephenscoggins
Connect With Shawn
LinkMe- https://link.me/theshawnfrench