666 episodes

Neurosurgeon and award-winning author Dr. W. Lee Warren, MD delivers daily prescriptions from neuroscience, faith, and common sense on how to lead a healthier, better, happier life. You can’t change your life until you change your mind, and Dr. Warren will teach you the art of self brain surgery to get it done. His new book, Hope Is the First Dose, is available everywhere books are sold.

The Dr. Lee Warren Podcast Dr. Lee Warren

    • Religion & Spirituality
    • 4.9 • 303 Ratings

Neurosurgeon and award-winning author Dr. W. Lee Warren, MD delivers daily prescriptions from neuroscience, faith, and common sense on how to lead a healthier, better, happier life. You can’t change your life until you change your mind, and Dr. Warren will teach you the art of self brain surgery to get it done. His new book, Hope Is the First Dose, is available everywhere books are sold.

    I Don't Want to Have Surgery! (Self-Brain Surgery Saturday)

    I Don't Want to Have Surgery! (Self-Brain Surgery Saturday)

    It's Self-Brain Surgery Saturday!
    Today, we talk about the problem of NOT wanting to have surgery. What happens if you believe that someone else is responsible for your happiness, or that circumstances have to be a particular way for you to be okay? We'll go deep into the science and faith elements of learning that if we don't learn self-brain surgery, we can never overcome trauma, drama, tragedy, or any other massive thing. This episode will bring you HOPE!
    Leave a voicemail with your question or comment!
    Five Ways You Can Support this show:
    Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Improve your gut health, immune system, and protect your brain with Pique!Other Helpful Links:
    Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!
    Be sure to check out my new book, Hope Is the First Dose!
    Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!
    Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here!

    (00:01) - Introduction
    (02:07) - Conversations and Endorsements
    (06:47) - The Promise of Self-Brain Surgery
    (20:24) - The Last Resort: Surgery
    (27:25) - Contemplating vs. Operating
    (31:11) - The Illusion of Happiness
    (34:19) - Anesthesia in Self-Brain Surgery

    • 36 min
    Feel It to Heal It (Frontal Lobe Friday)

    Feel It to Heal It (Frontal Lobe Friday)

    It's Frontal Lobe Friday!
    Today, a lesson about anesthesia, a review of some of the commandments of Self-Brain Surgery, and a few thoughts about how to heal and move forward in our lives!
    Leave a voicemail with your question or comment!
    Five Ways You Can Support this show:
    Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Improve your gut health, immune system, and protect your brain with Pique!Other Helpful Links:
    Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!
    Be sure to check out my new book, Hope Is the First Dose!
    Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!
    Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here!

    (00:01) - Introduction
    (02:40) - Numbing Behaviors
    (03:52) - Anesthesia Providers
    (06:54) - The Role of Anesthesia
    (09:32) - Healing Through Feeling
    (15:46) - Feel It to Heal It
    (19:01) - Changing Your Mind
    (19:26) - Conclusion

    • 20 min
    Two Kinds of Light (Theology Thursday)

    Two Kinds of Light (Theology Thursday)

    It's Theology Thursday!
    Today, another look at light, and some surprising lessons from Psalm 119, quantum physics, and 21st-century neuroscience. Check out this video from Tara-Leigh Cobble and The Bible Recap!Check out this article on the two kinds of light mentioned in Psalm 119!Check out this book (specifically chapter 4) to learn more about how light may be how God communicates with our minds!Leave a voicemail with your question or comment!
    Five Ways You Can Support this show:
    Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Improve your gut health, immune system, and protect your brain with Pique!Other Helpful Links:
    Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!
    Be sure to check out my new book, Hope Is the First Dose!
    Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!
    Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here!

    (00:01) - Introduction
    (01:03) - The Power of Light
    (02:28) - Opening Question
    (05:20) - Constant Communication with Creator
    (06:08) - Prehab Process for Mental Health
    (10:50) - The Word as a Guide
    (11:52) - The Light of God's Word
    (15:50) - Revelation on Light from Scripture
    (18:44) - The Significance of God's Word
    (20:11) - Walking in Freedom with the Word
    (23:39) - Overcoming Darkness with Light
    (24:56) - Conclusion & Resources

    • 25 min
    Mattie Jackson Smith: 2024 DLW Podcast Award Tournament Rd. 1

    Mattie Jackson Smith: 2024 DLW Podcast Award Tournament Rd. 1

    Help Me Pick the Best Podcast Conversation of 2024!Every week for Wildcard Wednesday, I'll give you one of my (and your) top-four favorite interviews for the first quarter of the year. Then we'll have a survey for you to vote and choose a winner to move onto the semi-finals. After next quarter is over, we'll pick a winner from Q2, and then you can choose the finalist from the first half of the year by voting between those two. At the end of the year, we'll let the two semi-finalist winners battle to become the inaugural Dr. Lee Warren Podcast Award winner! Let's listen to these amazing conversations and then honor our guests for sharing their stories and their wisdom with us.
    Follow me @drleewarren on Instagram to keep up with the tournament as the year progresses!Mattie Jackson Smith's World Was Shattered
    Just shy of her one-year anniversary with her husband Ben, a seemingly small accident left her widowed and wondering where God was. Her story is full of grief, pain, and loss, but lands on hope and a future full of God's kept promises. Her book Lemons on Friday is one of the best books on finding your way through grief I've ever read, and Mattie is on the podcast today to give you hope!
    Mattie's podcast is incredible: In Joy Life(Click here to listen to my appearance on her show)Mattie's book is available everywhere books are sold.
    Leave a voicemail with your question or comment!
    Five Ways You Can Support this show:
    Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Improve your gut health, immune system, and protect your brain with Pique!Other Helpful Links:
    Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!
    Be sure to check out my new book, Hope Is the First Dose!
    Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!
    Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here!

    (00:01) - Introduction: Self-Brain Surgery on Wild Card Wednesday
    (00:52) - Dr. Lee Warren Podcast Awards 2024
    (02:23) - Maddie Jackson Smith: Lemons on Friday
    (04:47) - Maddie Jackson's Tragic Story Unfolds
    (07:26) - Welcome to Self-Brain Surgery School
    (35:44) - Finding Hope and Love After Tragedy
    (37:48) - Encouragement for Those in Early Days of Grief
    (41:18) - Conclusion: Hope is the First Dose

    • 42 min
    Preparing Your Mind (Tuesdays with Tata Classic)

    Preparing Your Mind (Tuesdays with Tata Classic)

    It's Tuesdays with Tata!
    (This is a classic episode about being ready for whatever life brings. It's important for me today, as I'm dealing with a big work issue. Back with multiple new episodes later this week!)
    Today, a great talk about the importance of getting your mind ready for whatever comes along. Does life jump up and knock you out? Or do you have a plan in place for how you're going to use your mind to handle anything that happens? Tata takes us through I Peter and other scriptures to show us how to keep our minds ready!
    Key Scripture: I Peter 1:13
    Leave a voicemail with your question or comment!
    Five Ways You Can Support this show:
    Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Improve your gut health, immune system, and protect your brain with Pique!Other Helpful Links:
    Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!
    Be sure to check out my new book, Hope Is the First Dose!
    Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!
    Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here!


    (00:02) - Introduction to Tuesdays with Tata
    (02:20) - Conversations by the Riverside
    (06:52) - The Importance of Being Mindful
    (09:17) - Resisting the Devil
    (11:55) - Preparing for Hardships
    (15:18) - Seeking Understanding from God
    (17:44) - Girded with Truth
    (20:41) - Reflecting on Lessons Learned
    (22:04) - Pondering the Apostle Peter's Life

    • 24 min
    Default Mode Monday: Become Less Anxious by Increasing This

    Default Mode Monday: Become Less Anxious by Increasing This

    An Episode About Anxious Thoughts: It's Default Mode Monday!
    Today, some compelling research about the connection between the default mode network (DMN) and the Central Executive Network (CEN). We'll learn how thinking more about God trains your brain to ruminate less about past traumas and possible future troubles, and to connect with the present and others more effectively. This, my friend, is how you can become healthier, feel better, and be happier in your life. Book Mentioned for Memorial Day: No Place to Hide by meLeave a voicemail with your question or comment!
    Five Ways You Can Support this show:
    Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Improve your gut health, immune system, and protect your brain with Pique!Other Helpful Links:
    Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!
    Be sure to check out my new book, Hope Is the First Dose!
    Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!
    Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here!


    (00:01) - Introduction
    (03:24) - The Default Mode Network
    (05:37) - Self-Brain Surgery School
    (05:48) - Understanding the Default Mode Network
    (09:43) - Neuroscience and Faith
    (16:10) - The Role of Religion and Spirituality in Depression
    (23:32) - Shifting Focus from Self to Spirituality
    (27:06) - Value of Religious and Spiritual Activities
    (29:28) - Conclusion

    • 30 min

Customer Reviews

4.9 out of 5
303 Ratings

303 Ratings

Recovery Joe ,

Simply Good

I take a note on every episode but the one with Pete Greig was way cool. I hit the back button until I thought I’d wear it out.

Finished Lee’s 1st book in 2 sittings. As a civilian contractor I met several Drs at Landstuhl Regional Hospital who saw the work of those who served in his position.

The 2nd book I had to take in shorter doses. Super good but deeper for my brain. Time to get on #3.

Thank you for the podcast. Just good stuff!

Gr8sk8mom ,

So helpful

I don’t know how to adequately thank Dr. Warren for these podcasts. Though I’ve only been listening a year or so, these daily messages have made a huge difference for me. I find time each day to sit the episode in a quiet, peaceful place and always learn something new and glean insight and clarity. The scriptures are just what I need to hear on the day’s journey. Trauma of any kind is not only difficult to heal and recover from, but it is so misunderstood. What a blessing these podcasts are! Thank you, Dr. Warren.

gutsygyn ,

Yes, Romans 12:2!!

Thank you for showing us that science continues to reinforce the truth as laid out in the Bible 🥳🥳🥳 And for reminding us that our body is not our own, it was given to us to house The Holy Spirit while we fulfill God’s purpose for our life!!! 🙏🏻

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