The Easeful Uplevel Erin Thobias & Allison Borstad

In this episode, we give you a behind-the-scenes look at our podcast and planning process. We discuss the importance of being authentic and embracing the chaos that comes with running a business. We also explore the concept of collaboration over competition and the power of being wildly generous. Our conversation touches on topics such as rebranding, the energetics of collaboration, and the value of high-vibe energy. Overall,  this provides insights and inspiration for anyone looking to start their own podcast or launch their own brand. 
Takeaways
Embrace the chaos that comes with running a business and be authentic in your podcasting journey.Collaboration over competition is a powerful approach to business, leading to a more joyful and successful outcome.Being wildly generous and trusting that good things will come back to you is a key strategy for success.High-vibe energy is valuable and can have a greater impact than monetary success.
Work With Us

Sign up for 1:1 coaching with Allison visit https://www.self-careconsulting.com.

To work with Erin, start by booking a 90 Minute Brand Clarity Power Session visit https://www.erinthobias.com.
Follow Us

Instagram & TikTok :
@easefuluplevel
@erinthobias
@self-careconsulting

Today we talk about those little fights that are inevitable when you choose to spend a lot of time together. Perhaps it's a spouse, or in our case, a best friend. We discuss one of our own nothing fights and how we were able to resolve without self-abandonment or lingering resentment. 
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Ways to Work with Us:

Sign up for 1:1 coaching with Allison visit https://www.self-careconsulting.com.

To work with Erin, start by booking a 90 Minute Brand Clarity Power Session visit https://www.erinthobias.com.
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Follow the Easeful Uplevel On Social:

Instagram & TikTok :
@easefuluplevel
@erinthobias
@self-careconsulting

Summary
The conversation explores the topics of burnout, setting boundaries, and effective communication. Allison and Erin discuss the importance of simplifying and focusing on what works for each individual. They emphasize the need to prioritize self-care and make decisions that align with personal values and goals. They also share strategies for setting boundaries and communicating effectively, including checking in with oneself and others before making decisions. The conversation highlights the significance of understanding one's own emotions and needs in order to avoid burnout and maintain a healthy balance.
Try Allison's FREE 30 Min Boundary Setting Workshop: https://view.flodesk.com/pages/6424935c246c741826583531

Keywords
burnout, setting boundaries, effective communication, self-care, decision-making

Takeaways
Simplification and focusing on what works for each individual can help prevent burnout.Setting boundaries and communicating effectively are essential for maintaining a healthy balance.Checking in with oneself and others before making decisions can lead to more intentional choices.Understanding one's own emotions and needs is crucial for avoiding burnout and prioritizing self-care.Work With Us
Sign up for the Though Girl Summer Incubator at https://www.theeasefuluplevel.com/thought-girl-summer . Sign up by May 19th to receive a free 1:1 Intuitive Highest Path Soul Reading with Erin & a 1:1 Visioning Session with Allison. Sessions will be held the week of May 19th ahead of the course launch on May 28th!
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Other Ways to Work with Us:

Sign up for 1:1 coaching with Allison visit https://www.self-careconsulting.com.

To work with Erin, start by booking a 90 Minute Brand Clarity Power Session visit https://www.erinthobias.com.
______________________________
Follow the Easeful Uplevel On Social:

Instagram & TikTok :
@easefuluplevel
@erinthobias
@self-careconsulting

This episode is one of the first recordings Erin ever made on her mic. Once she unboxed her shiny new microphone she turned it on & this was the story that came out. We had an intuitive ping that this episode was just dying to get out of the vault and we hope it supports you this week. 

In this solo episode, Erin speaks about her creative journey and how she rediscovered her voice through busting through perfectionism & reclaiming her inner child. She shares the ways that her bestie Allison made a safe space for her to express herself and ponders ways that we can do this for each other.  We hope you enjoy this episode & we would love to hear on social where your creative journey is taking you. To listen to the Find Your Creativity Meditation referenced in the episode go to https://www.erinthobias.com/meditation , or visit our linktree on Instagram. 


Sign up for the Though Girl Summer Incubator at https://www.theeasefuluplevel.com/thought-girl-summer . Sign up by May 19th to receive a free 1:1 Intuitive Highest Path Soul Reading with Erin & a 1:1 Visioning Session with Allison. Sessions will be held the week of May 19th ahead of the course launch on May 28th!
______________________________

Other Ways to Work with Us:

Sign up for 1:1 coaching with Allison visit https://www.self-careconsulting.com.

To work with Erin, start by booking a 90 Minute Brand Clarity Power Session visit https://www.erinthobias.com.
______________________________
Follow the Easeful Uplevel On Social:

Instagram & TikTok :
@easefuluplevel
@erinthobias
@self-careconsulting

If you are currently an entrepreneur or aspiring to be one, this is a conversation you are going to want to listen to! Today, we are having an authentic conversation on all the mindset work we do to stay in the game as entrepreneurs. We examine the ups and downs of entrepreneurship and share the strategies we utilize each day to stay focused and avoid burn out.  
In other news.. YOU are officially invited to Thought Girl Summer. The HOTTEST Thought Leadership incubator that you will want in on. If you are an up and coming thought leader who wants to start your own podcast, appear on talk shows or get paid to speak at events, this course is for you. 
Sign up for the Though Girl Summer Incubator at https://www.theeasefuluplevel.com/thought-girl-summer . Sign up by May 19th to receive a free 1:1 Intuitive Highest Path Soul Reading with Erin & a 1:1 Visioning Session with Allison. Sessions will be held the week of May 19thh ahead of the course launch on May 28th!
______________________________

Other Ways to Work with Us:

Sign up for 1:1 coaching with Allison visit https://www.self-careconsulting.com.

To work with Erin, start by booking a 90 Minute Brand Clarity Power Session visit https://www.erinthobias.com.
______________________________
Follow the Easeful Uplevel On Social:

Instagram & TikTok :
@easefuluplevel
@erinthobias
@self-careconsulting

We go deep in this conversation, but when are we ever surface level? Today we explore the themes of spiritual grounding, embracing the full human experience, and the interplay between light and shadow. We discuss the importance of authenticity, vulnerability, and being present in both joyful and challenging moments. We discuss the need to honor and nurture the soul, as well as the value of connecting with others and building a supportive community. We wrap up with an intention for the consider,  to meet and understand one's own soul and the realization that nothing is inherently wrong.

Takeaways
Embrace the full human experience, including both light and shadow emotions.Practice authenticity and vulnerability in all aspects of life.Be present and find joy in the simple moments.Build a supportive community and connect with others.Nurture and honor the soul through self-care and spiritual practices.Realize that nothing is inherently wrong and embrace the ebb and flow of life.Sign up for the Though Girl Summer Incubator at https://www.theeasefuluplevel.com/thought-girl-summer . Sign up by May 19th to receive a free 1:1 Intuitive Highest Path Soul Reading with Erin & a 1:1 Visioning Session with Allison. Sessions will be held the week of May 19thh ahead of the course launch on May 28th!
______________________________

Other Ways to Work with Us:

Sign up for 1:1 coaching with Allison visit https://www.self-careconsulting.com.

To work with Erin, start by booking a 90 Minute Brand Clarity Power Session visit https://www.erinthobias.com.
______________________________
Follow the Easeful Uplevel On Social:

Instagram & TikTok :
@easefuluplevel
@erinthobias
@self-careconsulting