Plant-Based Nutrition for Endurance Athletes with Sports Dietitian Kelly Jones The Eat for Endurance Podcast

Want to get in touch? Send Claire a message!Happy Thanksgiving and welcome to Episode 78 of the Eat for Endurance Podcast. Fellow Sports Dietitian Kelly Jones (MS RD CSSD) of Kelly Jones Nutrition returns to the show today to chat with me about plant-based nutrition for endurance athletes. Kelly calls her diet plant-forward, while I am very much a plant-loving omnivore. As this show seeks to demonstrate, there are many different ways to eat to feel good, enjoy life, and perform well, as long ...