The Eras & Errors of Parenthood Podcast Love Play Grow | Christina Eromenok & Kerri Adams

The conversation explores the hardest part of parenting, which is managing oneself. It discusses how parents often get triggered by their children's behavior and the importance of self-regulation. Kerri and Christina emphasize the power of pause and the ability to respond rather than react to challenging situations. They also address the judgment and parent shaming that many parents face and highlight the need for self-care and self-compassion. The conversation concludes w...

Kerri and Christina break down the fear of parents messing up their children and how to navigate this concern. They discuss the idea that making mistakes is a natural part of parenting and can lead to growth and learning. They emphasize the importance of modeling and communication in parenting, as well as understanding that each child is unique and may require different approaches. The conversation also touches on the impact of personal values, brain development, and individual...

Modern parenting often feels like being on a struggle bus.Parents today lack the support and help that previous generations had. The pressure to do it all and be involved in every aspect of their children's lives is overwhelming. The concept of a village raising a child is non-existent in today's society. The societal pressures and expectations on parents contribute to the feeling of being overwhelmed. The power of pause and intentional slowing down can help parents manage...

This conversation explores the topic of emotional regulation for parents. Christina and Kerri discuss the challenges of staying regulated amidst the responsibilities and overstimulation of parenting. They define emotional regulation as the ability to manage difficult emotions and stress. The conversation emphasizes the importance of tuning in to one's own needs and practicing self-care as a way to regulate emotions. They also discuss the role of parents in helping children...

In this conversation, Christina and Kerri discuss the importance of not fearing feelings and embracing discomfort. They explore how feelings, both positive and negative, follow a predictable pattern and can be managed effectively. The conversation also highlights the significance of allowing children to be themselves and reframing thoughts to find balance. Overall, the conversation emphasizes the need to embrace and understand our feelings rather than fearing them.Subscribe for...

In this conversation, Christina and Kerri discuss the movie Mean Girls and its relevance to the social issues faced by children and teenagers. They highlight the importance of friendships and peer relationships during this developmental stage and the chaos it can cause. The concept of neuroplasticity is introduced, emphasizing that the brain is malleable and capable of change throughout life. The conversation also explores the fluidity of identity and the need to avoid labeling...