The Everygirl Podcast

The Everygirl Media Group
  • 4.6 (232)
  • SOCIETY & CULTURE
  • UPDATED WEEKLY
The Everygirl Podcast

Over the past decade, The Everygirl brand has provided millions of women around the globe with a daily dose of digital inspiration and guidance. By offering affordable lifestyle content, career guidance, and wellness inspiration, The Everygirl inspires women to lead a well-rounded, financially sound, and stylish life. Now we’re so excited to reach our audience through podcasting! Listeners can expect a healthy mix of career interviews with leading experts in their fields (just like our OG career profiles); deep dives into the topics our readers can’t stop talking about; quick how-to episodes that will you leave you a little smart than you came into it; and unfiltered girl-talk happy hour episodes over the latest buzzworthy trends. Hosted on Acast. See acast.com/privacy for more information.

  1. 4 DAYS AGO

    Honest Conversations: Plastic Surgery, Reddit Trolls, and Healing From Childhood Trauma with Alyssa McKay

    #129: Alyssa McKay is an actor, content creator, and entrepreneur with over 15 million followers across platforms and was previously named Top Female Lifestyle Creator in the World on Snapchat. In Alyssa's first ever podcast appearance, she opens up about what her childhood in foster care was really like, coping mechanisms to help trauma, and practicing forgiveness (or choosing not to). Josie and Alyssa also chat about Alyssa's paranormal experiences, how internet trolls led her to seek out plastic surgery, and the key factors that allowed her to tap into her highest potential. Alyssa shares so many incredible, wild, and inspiring stories from Reddit threads that tried to ruin her life to how she scored an acting gig by asking a question. This is Alyssa McKay as you've never known her before. Chit Chat: Josie's goals she set on her birthday (and what didn't come true from last year's goals) Ask The Everygirl: 11:10 "I broke up with my boyfriend because he's moving to a new city–How do I let go of what could have been?" Interview Begins: 16:45 For Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.

    1h 8m

  2. OCT 1

    5 Productivity Secrets the Most Successful Women Swear By, and How Josie Organizes Her Calendar

    #128: On today's solo episode, Josie is sharing the productivity habits, mindsets, and rituals the most successful people swear by. These are not the hacks that you typically think of when you hear "productivity tips" that are helpful but don't change your life; Josie is tackling productivity at the root, so you can optimize your energy, feel more fulfilled, and accomplish more in less time. From ways to train your brain to phrases to stop using to why the amount of time you work has nothing to do with success, you've probably never heard of these tips before. Josie also shares her productivity routine, which includes how she sets up her schedule, why watching "Real Housewives" and workouts always get put into her calendar, and how she adjusts her workflow with her cycle for better productivity and workflow.  For detailed show notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.

    40 min

  3. SEP 24

    Lo Bosworth on the Trauma of Reality TV, Gut Health Tips No One Knows, and Wellness Routines

    #127: You may have gotten to know Lo Bosworth as Lauren Conrad's bestie on Laguna Beach or The Hills, but she's also the brains and passion behind the viral women's wellness brand, Love Wellness. After dealing with symptoms, she created the supplement brand to actually address women's issues and create products designed for women's unique needs. Today, Lo shares the fascinating behind-the-scenes secrets of reality TV (from why production cast her to how reality stars are manipulated) and how the experience affected her self-esteem. Lo is truly the wellness queen, so Josie and Lo also chat about all things wellness and women's health, from how the vaginal microbiome impacts gut health, to Lo's daily routines, hacks, food, and exercise she swears by. You're about to feel the rain on your skin. Ask The Everygirl: 00:50 Rehashing and answering your questions about Camp Everygirl Interview Begins: 20:16 For Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.

    1h 6m

  4. SEP 17

    How to Connect With Anyone and Friendship Expiration Dates, with Lori Harder

    #126: Do you KNOW that you're destined for something greater but fear holds you back? Have you struggled to find your tribe, or a core group of people that fulfill and support you? Lori Harder is a best-selling author, investor, entrepreneur, and master networker. She is the author of the book A Tribe Called Bliss: Break Through Superficial Friendships, Create Real Connections, Reach Your Highest Potential. Today, Lori is sharing her secrets to major success in this inspiring conversation that will leave you motivated AF. Josie and Lori also chat about why your network determines your net worth and how friendships are key to financial and career success. Lori gives powerful, concrete advice to find, form, and keep meaningful friendships: Why friendships are like checked luggage, how all relationships have an expiration date, and three questions to ask at every event, party, or coffee date. Ask The Everygirl: 1:53 "I am so unhappy at my job but can't find a new job–help!" Interview Begins: 13:03 For Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.

    1h 12m

  5. SEP 10

    Is Marriage Worth It? How Commitment Looks Different in 2024 with Allison Raskin

    #125: Allison Raskin is a bestselling writer, podcaster, and mental health advocate, whose latest book, "I Do (I Think): Conversations About Modern Marriage" investigates what LTRs look like in 2024. Allison and Josie discuss why dating feels so awkward and how to navigate dating when you're struggling with anxiety or OCD. They also chat about relationship doubts, why the idea of "The One" is dangerous, and how to truly feel more confident committing to a long-term relationship. Allison also shares tips to redefine or reevaluate your relationship to have a love life that works better for you. Consider this episode a deep dive into our cultural assumptions about commitment, compatibility, divorce, and the future of marriage, ultimately aiming to help you redefine what a long-term relationship, marriage, and commitment look like for you.  Ask The Everygirl: 00:55 "What are some tips for starting up a text conversation with someone I met out and about who I think is cute?" Interview Begins: 14:23 For Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.

    1h 10m

  6. SEP 3

    Everyone Gets Manifestation Wrong: 4 Simple Ways to Live Your Best Life

    #124: On today's solo episode, Josie is sharing tangible strategies to live your best life, be more successful, and feel more fulfilled. This is not the woo-woo manifestation you may have seen on TikTok; Josie is breaking down how to achieve your goals–get healthier, find a happy relationship, improve your social life, become more successful–using psychology, research, and action steps. Josie's tips include how to hack the reticular activation system of the brain to change your reality, why self-esteem is your ceiling, what we can learn about manifestation from the Parable of the Fisherman, and so much more. Finally, Josie also shares her exact manifestation routine, from her biannual life edit sessions to the app she uses for daily "highest-self" meditations. For Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.

    37 min

  7. AUG 27

    Mental Health Toolkit: Reducing Stress and Increasing Happiness w/ Karena Dawn of Tone It Up

    #123: Karena Dawn is a fitness coach, author, entrepreneur, and the co-founder of well-known fitness brand, Tone It Up. In today's conversation, Karena opens up about her lifelong struggle with mental health: from growing up with a mother who was diagnosed with paranoid schizophrenia to her history of drug abuse and depression. She gives amazing insight on how to heal, find joy after hardship, and cope with mental health struggles. Karena and Josie also chat about Karena's favorite biohacks, tips for adding in more protein, and her opinion on living in "The Ozempic Era." Chit Chat: Sabrina Carpenter has a new album out! Also, Josie read It Ends With Us in one sitting. Ask The Everygirl: 11:25 "How can I deal with my own anxiety when a guy I'm newly dating isn't a big texter?" Interview Begins: 29:15 For Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.

    1h 1m

  8. AUG 20

    "I’m So Frustrated With My Health": The Science-Backed Method to Try If You've Tried Everything

    #122: After severe back injuries left her unable to walk, Brandy Gillmore was told by doctor after doctor she would never get better. She started to learn about the mind-body connection and healed her own body through healing emotions and self-limiting beliefs. And ever since, she has been on a mission to help others do the same. Brandy is a doctor of holistic health science, professor of holistic medicine, and author of Master Your Mind to Heal Your Body: You Can Be Your Own Cure. In today's episode, Josie and Brandy discuss how to heal your body, from weight loss to healed symptoms to improving the immune system. Brandy explains why the mind-body connection is the secret to having the body of your dreams, and how to use the fascinating research to heal yourself. Chit Chat: We need to discuss the It Ends With Us cast drama...whose side are you on!? Ask The Everygirl: 11:38 "Any tips for eating healthy on a budget when you don't have a lot of time?" Interview Begins: 21:12 For Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.

    1h 6m
See All (130)

4.6
out of 5
232 Ratings

About

Over the past decade, The Everygirl brand has provided millions of women around the globe with a daily dose of digital inspiration and guidance. By offering affordable lifestyle content, career guidance, and wellness inspiration, The Everygirl inspires women to lead a well-rounded, financially sound, and stylish life. Now we’re so excited to reach our audience through podcasting! Listeners can expect a healthy mix of career interviews with leading experts in their fields (just like our OG career profiles); deep dives into the topics our readers can’t stop talking about; quick how-to episodes that will you leave you a little smart than you came into it; and unfiltered girl-talk happy hour episodes over the latest buzzworthy trends. Hosted on Acast. See acast.com/privacy for more information.

Information

  • Creator
    The Everygirl Media Group
  • Years Active
    2022 - 2024
  • Episodes
    130
  • Rating
    Clean
  • Copyright
    © The Everygirl Media Group
  • Show Website
    The Everygirl Podcast

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