79 episodes
The ExpandHer Podcast Sarah-Louise Sutton
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- Religion & Spirituality
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5.0 • 2 Ratings
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This podcast is a bridge between you and your Soul, your purpose, your innate power, and ultimately your highest potential!
Hi! I'm Sarah, a Spiritual Intuitive, Reiki Master, and Mentor … Here, you can expect regular solo episodes and conversations, centered around energy, energetics, intuitive development, Spirit Guides, personal development, a sprinkle of business, and a whole lot of love for your Soul! Welcome home …
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Episode 80. Manifesting from lack
There is no doubt about it, it is not easy trying to manifest something into your life, when the absence of it is creating negative emotions and the feeling of lack in your life ...
I have been seeing this a lot recently in the clients I have been working with, and in this episode I am sharing how I personally get through these cycles, and also the wisdom and energy that has been coming through as guidance from my client's Spirit Guides within sessions on this subject too!
As always you will get some tangible steps you can take, as well as just (hopefully) a load of love and reassurance and energy from me!
I would love to hear how this episode feels and lands for you! Feel free to send me a DM on Instagram @sarah.louise.sutton or send me an email here hi@sarahlouisesutton.com
Sending you so much love
All my links:
Explore my Instagram here
Explore ways to work with me here
Inspirit School of Energy certifications
Access my FREE resources here
Head to my website here -
Episode 79. Communicating with your Spirit Guides
In this solo episode, I am sharing some key changes and shifts you can make when asking for guidance or communicating with your Spirit Guides - to get SO much more support, guidance, and tangible feedback from them. I also talk about the roles your Spirit Guides play in your life, I talk about what to do if you have been given a prediction from a psychic, and I also touch upon receiving signs from Guides, and how they may not come through as you may think.
This is quite a packed episode ... and kind of its own mini-training! Enjoy ... and as always I would LOVE to hear how this lands for you and your key takeaways!
You can get in touch on my Instagram here
The other episodes that I mentioned in this episode are here:
Episode 75 - Your Spirit team want to support you
Episode 71 - Receiving intuitive messages | Your four main channels
And, as I mentioned at the end of this episode, there is currently 20% off my certification courses and my Intuitive Development course, you can get the 20% off using code SINGLECOURSE, or you can get 10% off the bundles (which are already largely discounted) using code BUNDLEDISCOUNT
You can take a look at all the courses available here:
Inspirit School of Energy Certification courses
Intuitive Development Course
And if you have any questions, or would like to discuss which course may be right for you, just get in touch through my Instagram or email me at hi@sarahlouisesutton.com and I would love to support you in making the right decision!
Sending you so much love
All my links:
Explore my Instagram here
Explore ways to work with me here
Inspirit School of Energy certifications
Access my FREE resources here
Head to my website here -
Episode 78. Finding your alignment
In this new solo episode, I am sharing how you can find your alignment in a way that requires zero intuitive skills, meaning no matter where you are on your journey, you can always get guidance with this method.
I have used (and still do use) this method, and have made a lot of big business and life decisions based on this alone.
Let me know how this episode lands for you!
Send me a DM here
Sending you so much love
All the links:
Explore my Instagram here
Explore ways to work with me here
Inspirit School of Energy certifications
Access my FREE resources here
Head to my website here -
Episode 77. Unleashing your magnetism through your birth chart with Rachel at Cosmic Queen
In this new guest episode, I am joined by the wonderful and wise Rachel Star from Cosmic Queen.
During this episode we are diving deep into unleashing your magnetism through the Midheaven placement in your birth chart (as well as some others).
This episode is packed with a lot of information that you can start working with right away whether in your business, or even in just becoming more magnetic in life!
To find out your midheaven placement, Rachel recommends using https://www.astro.com/horoscope
You can also watch the episode here on YouTube: https://youtu.be/_7CRsNoIzzU
About Rachel:
After a successful but unfulfilling career in tech, Rachel set off to uncover what makes people successful & satisfied. She discovered the systems of Astrology & Human Design, studied & applied them for years and exchanged her 9-5 for the entrepreneur’s adventure.
Now she shares insight from the cosmic cutting edge. Rachel’s work is for ambitious people ready to use their unique genius to create wealth, positive impact & personal fulfilment.
Rachel now helps entrepreneurs with personal branding, business and leadership..with being who they were born to be, as they reach for the stars.
Let us know how this episode lands for you! You can DM me here, or Rachel here!
Sending so much love!
Follow Rachel's work and join the CQ community here:
Cosmic Leadership Archetypes eBook https://www.cosmicqueenhq.com/mm-archetypes-ebook-signup
Email list signup: https://rachel-onojafe.mykajabi.com/email-opt-in?preview_theme_id=2154507648
Tik Tok: www.tiktok.com/@cosmicqueenhq
Youtube: https://youtube.com/@cosmicqueenhq
Instagram: https://www.instagram.com/cosmicqueenhq/
Linktree: https://linktr.ee/cosmicqueenhq
CQ Website: https://www.cosmicqueenhq.com/
My links
Explore my Instagram here
Explore ways to work with me here
Inspirit School of Energy certifications
Access my FREE resources here
Head to my website here -
Episode 76. How your environment and space is impacting your energy (and how to change it)
In this solo episode, I am talking to you about the impact your space and environment is having on your energy field, what you can do, and the changes that you make to really support your energy and vibration!
Let me know how this episode is for you! My DM’s are always open!
And here are the links from the episode:
Maria Kondo (for major inspo)
Meditation for shifting your energy (and other meditations inside my free meditation library)
And, if you would love to learn Reiki for your own energy, others and your space, you can learn from me here
Sending so much love
All my links:
Explore my Instagram here
Explore ways to work with me here
Inspirit School of Energy certifications
Access my FREE resources here
Head to my website here -
Episode 75. Your Spirit Team wants to support you
In this episode I am sharing a beautiful reminder of all the spiritual and celestial support that exists for you, and how you can start tapping into it!
Let me know how this episode is for you! You can get in touch through Instagram
Sending you so much love!
Here are the links I mentioned:
Hiring the Heavens book
My Intuitive Development course
All my other links:
Explore my Instagram here
Explore ways to work with me here
Inspirit School of Energy certifications
Access my FREE resources here
Head to my website here
Customer Reviews
10/10 recommend!
I absolutely ADORE Sarah’s podcast. It’s a breath of fresh air to hear an intuitive business coach speaking (what I believe is) the truth around manifestation. And that is, we can not just love, light, and wish our way into feeling or receiving what it is we want. Sarah said something in a recent episode that really resonated with me, something like “it’s less about how you’re feeling and more about how you feel about how you’re feeling.” She takes the concepts of radical acceptance and nervous system regulation work and meshes them with energy, spirituality, manifestation, and business SO beautifully. Thank you Sarah, for sharing all of your beautiful reflections!