Calling all entrepreneurs and purpose driven-women! Are you ready to become fearless in your body, mind, and business?
Learn how to change your identity, beliefs, and habits, so you can transform your health and your business from the inside out. It’s possible to achieve your biggest, life-changing goals without the frustration, obsession, or negative self-talk that so many women subject themselves to every day.
All you need are the right tools, the right mindset, and the faith to turn your dreams into reality. And I’m here to guide you along the way!
This podcast is for you if:
- You love learning about nutrition and health and how to optimize it.
- You're motivated to uncover the mindset blocks holding you back.
- You know you have a big purpose to fulfill and want help achieving it.
- You love going into the "woo" and desire to grow spiritually.
- You're here to make a big impact on the world through business, charity, or any other entrepreneurial endeavor.
My passion is helping entrepreneurial women become the best version of themselves while pursuing the kind of life they actually want.... one with abundant freedom, joy, and peace.
On this podcast, you'll learn about a wide variety of topics that impact your ability to live the life you desire, from nutrition, to fitness, to business, and much more.
And we're willing to have all the awkward, candid conversations so you can learn what you need to know to live your best life!
Taking the Stress out of Social Media with Martine Cadet
Social media is a great way to connect with customers. It can also be very overwhelming. Social media content coach Martine Cadet helps break down how you can implement a successful social media presence without losing your mind. She explains the importance of consistency, how to grow a meaningful community, and the tools to get it done.
Nutrition for Lyme Disease Recovery with Lindsay Christensen
A Lyme disease diagnosis will stick with you forever. But that doesn’t mean you have to always suffer from it. Today’s guest, Lindsay Christensen, is a Certified Nutrition Specialist who helps people heal from Lyme disease by focusing on lifestyle and nutritional changes. She describes common and uncommon symptoms and how to build a strong foundation for your immune system so that you can get a handle on this chronic disease.
Creating a Mindset for Healthy Hormones with Olivia Wagner, RD
What does it take to heal your hormones? There are many factors for sure. A big one boils down to your mindset. Today’s guest explains how to approach this by doing what you need to heal your hormones while letting go of harmful, rigid, and restrictive rules.
7 Questions To Ask If You’re Experiencing Burnout
Laura shares seven questions that you can ask yourself if you’re experiencing burnout. She goes over the choices and habits that may be contributing to burnout and the changes we can make to reclaim energy, passion, and satisfaction. This involves creating a healthy schedule, setting boundaries and expectations, and having a healthy perspective on work and life.
How To Overcome PMDD with Mandy Rother, RD
Premenstrual dysphoric disorder (PMDD) is a little understood condition that many women experience. It’s often considered untreatable. Yet, this simply is not true. Mandy Rother, a Functional Dietitian-Nutritionist, explains how to use functional medicine to overcome PMDD. She describes the testing needed to diagnose it and steps to take to reduce or eliminate its symptoms.
Pivoting In A Pandemic with Jennifer Sweenie
So much has changed over the last year and a half. Today’s guest, Jennifer Sweenie, shares how she pivoted her wellness business to take advantage of this changing landscape. She discusses how to take a negative experience and turn it into something positive, the role of wellness in the corporate world, concerns about sugar intake, and how to maintain healthy habits in times of uncertainty.
Laura does such a good job covering a variety of topics. The guests offer valuable insight as well. I would recommend this podcast to anyone looking to be inspired and informed!
Nourishing more than just your body
I love that this podcast is about more than just nutrition for your body. We are more than our bodies, and this podcast delivers great content for the mind and spiritual growth, in addition to great topics around nutrition.
Helps me slow down
I’m not a nutrition entrepreneur, but the conversations that Laura curates still apply to my day-to-day as a business owner. I love how the insights from each episode help me stop and re-evaluate the intersection between my health and my business’s health.