34 episodes

I’m Laura Schoenfeld. I'm a registered dietitian and coach trained in functional medicine, with a passion for helping women just like you ditch perfectionism and use food, fitness, and self-care to fuel their bigger God-given purpose. I believe that it’s possible to achieve your biggest, life-changing goals without the frustration, obsession, or negative self talk that so many women subject themselves to every day. All you need are the right tools, the right mindset, and the faith to turn your dreams into reality. And I’m here to guide you along the way.

The truth is that you are so much more than a body. And I’m on a mission to help you change the way you think and act at a core beliefs level, so you can transform your physical, mental, and spiritual health from the inside out.

Are you ready to become well fed and fearless in your pursuit of a healthy, meaningful life? Welcome to the Fed and Fearless Podcast!

The Fed and Fearless Podcast Laura Schoenfeld

    • Nutrition
    • 4.9, 22 Ratings

I’m Laura Schoenfeld. I'm a registered dietitian and coach trained in functional medicine, with a passion for helping women just like you ditch perfectionism and use food, fitness, and self-care to fuel their bigger God-given purpose. I believe that it’s possible to achieve your biggest, life-changing goals without the frustration, obsession, or negative self talk that so many women subject themselves to every day. All you need are the right tools, the right mindset, and the faith to turn your dreams into reality. And I’m here to guide you along the way.

The truth is that you are so much more than a body. And I’m on a mission to help you change the way you think and act at a core beliefs level, so you can transform your physical, mental, and spiritual health from the inside out.

Are you ready to become well fed and fearless in your pursuit of a healthy, meaningful life? Welcome to the Fed and Fearless Podcast!

    4 Elements Of A Successful Online Nutrition Business

    4 Elements Of A Successful Online Nutrition Business

    Having all or some of your nutrition business running online has never been more important! Whether yours is already running on the internet or you’re thinking about starting one, this episode is about the 4 elements of online business you need to know.

    • 53 min
    How Emily Got Her Period And Her Freedom Back

    How Emily Got Her Period And Her Freedom Back

    Undereating and overexercising can lead to amenorrhea, which means you lose your period. I’ve worked with so many women to help them reclaim their period with my Get Your Period Back program. In this episode, I’m joined by Emily Morello who has gone through the program to successfully get her period back.

    • 1 hr 12 min
    Intuitive Eating for Christians with Char-Lee Cassel

    Intuitive Eating for Christians with Char-Lee Cassel

    Intuitive eating is a hot concept in the health and wellness industries right now. The health at any size communities are warring against diet culture, but the question we have is - is intuitive eating possible for Christian women? Char-Lee Cassel, who is a Christian dietician, joins me to discuss this.

    • 51 min
    How To Get Motivated Again

    How To Get Motivated Again

    If you’re feeling a lack of motivation to get anything done right now, you’re not alone. I am definitely feeling that lack of motivation to stay focused on work, too. Some tasks need to get done, though, so I’ve put together a list of 5 steps to take to get motivated when you’re just not feeling it.

    • 55 min
    How Rachael Gave Up Fad Diets And Got Her Period Back

    How Rachael Gave Up Fad Diets And Got Her Period Back

    This episode of Fed and Fearless is with Rachael E who took my “Get Your Period Back” program. We’re talking about the success Rachael had within weeks to get her period back by making healthy changes to her diet and exercise routine.

    • 56 min
    Fix Your Period With Nicole Jardim

    Fix Your Period With Nicole Jardim

    Irregular or otherwise abnormal periods are commonly thought to be normal. But guess what, friends - they're not! Nicole Jardim joins me to talk about how we can all fix our periods.

    • 1 hr 5 min

Customer Reviews

4.9 out of 5
22 Ratings

22 Ratings

warwick876 ,

A source of wisdom and grace for women

I am so grateful for all of the time and energy Laura puts into her podcast. The information is so helpful and well-researched and it covers topics I never knew I needed. She's easy to listen to and each episode is undergirded with a message of self-compassion and strength. I highly recommend it!

Ginger In Progress ,

Fuel for your purpose!

I have been waiting for a podcast that explores health and faith like this, what a blessing! Laura has so much to share about how we can become healthier, but more importantly, WHY we want to steward our health in the first place. She is an inspiring leader and I know this podcast will encourage women in a powerful way!

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