15 min
The Final Feast Exercise: Who Is At Your Table? STOPTIME: Live in the Moment.
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- Performing Arts
Who would you invite to your last supper? This is the question we pose in our latest podcast episode, "The Final Feast" We dive deep into the Last Supper exercise, an intimate reflection on the people who shape our lives.
We guide you through a journey of self-discovery, asking you to visualize your ultimate dinner party. Who makes the cut? This process is revealing, not only of the people you hold dear but also of your core values and priorities. It's a powerful meditation on life's essential relationships and a reminder not to wait for a final feast to appreciate the abundance at your table.
Then, we take you to a quaint village, the setting of the enchanting Stone Soup fable. Here, a traveler teaches a skeptical community the transformative power of sharing through a simple, yet profound, act of making soup. Each villager contributes what little they have, creating a meal that symbolizes the strength of collective effort. This story is not just about food; it's about the communal cauldron that stirs generosity, friendship, and the joy of shared experiences.
As humans, we thrive on connections and shared memories. These bonds form the fabric of our personal histories and are as essential to our wellbeing as the air we breathe. The episode encourages listeners to recognize and celebrate these connections, to hold them close and to acknowledge the love and friendship that surround us every day.
Support the Show.
TAKE YOUR MINDFULNESS & INSIGHTS ONE STEP FURTHER WITH PREMIUM MEDITATIONS
Subscribe to premium content today and have access to bonus episodes worksheets and meditations. Whether you are looking to relax, recenter, reduce stress, increase motivation, fall asleep peacefully or wakeup ready to take on the day, these meditations and visualizations are for you.
You will also have the opportunity to connect directly with me via email to let me know what kind of meditations you are looking for, share your episode insights and suggest guests that you might be interested in hearing from so that I can create content for you!
Subscriptions begin at $3/month and subscribers who choose $10 a month subscription also receive a monthly coaching exercise from my client workbook.
Interested in finding out more about working with Lisa Hopkins?
Visit www.wideopenstages.com
Follow Lisa https://www.instagram.com/wideopenstages/
Who would you invite to your last supper? This is the question we pose in our latest podcast episode, "The Final Feast" We dive deep into the Last Supper exercise, an intimate reflection on the people who shape our lives.
We guide you through a journey of self-discovery, asking you to visualize your ultimate dinner party. Who makes the cut? This process is revealing, not only of the people you hold dear but also of your core values and priorities. It's a powerful meditation on life's essential relationships and a reminder not to wait for a final feast to appreciate the abundance at your table.
Then, we take you to a quaint village, the setting of the enchanting Stone Soup fable. Here, a traveler teaches a skeptical community the transformative power of sharing through a simple, yet profound, act of making soup. Each villager contributes what little they have, creating a meal that symbolizes the strength of collective effort. This story is not just about food; it's about the communal cauldron that stirs generosity, friendship, and the joy of shared experiences.
As humans, we thrive on connections and shared memories. These bonds form the fabric of our personal histories and are as essential to our wellbeing as the air we breathe. The episode encourages listeners to recognize and celebrate these connections, to hold them close and to acknowledge the love and friendship that surround us every day.
Support the Show.
TAKE YOUR MINDFULNESS & INSIGHTS ONE STEP FURTHER WITH PREMIUM MEDITATIONS
Subscribe to premium content today and have access to bonus episodes worksheets and meditations. Whether you are looking to relax, recenter, reduce stress, increase motivation, fall asleep peacefully or wakeup ready to take on the day, these meditations and visualizations are for you.
You will also have the opportunity to connect directly with me via email to let me know what kind of meditations you are looking for, share your episode insights and suggest guests that you might be interested in hearing from so that I can create content for you!
Subscriptions begin at $3/month and subscribers who choose $10 a month subscription also receive a monthly coaching exercise from my client workbook.
Interested in finding out more about working with Lisa Hopkins?
Visit www.wideopenstages.com
Follow Lisa https://www.instagram.com/wideopenstages/
15 min