STOPTIME: Live in the Moment.

Lisa Hopkins, Wide Open Stages
  • 5.0 (18)
  • PERFORMING ARTS
  • UPDATED SEMIWEEKLY
STOPTIME: Live in the Moment.

Ranked in the top 5% of podcasts globally and winner of the 2022 Communicator Award for Podcasting, STOPTIME:Live in the Moment combines mindfulness, well being and the performing arts and features thought provoking and motivational conversations with high performing creative artists around practicing the art of living in the moment and embracing who we are, and where we are at. Long form interviews are interspersed with brief solo episodes that prompt and invite us to think more deeply. Hosted by Certified Professional Coach Lisa Hopkins, featured guests are from Broadway, Hollywood and beyond. Although her guests are extraordinary innovators and creative artists, the podcast is not about showbiz and feels more like listening to an intimate coaching conversation as Lisa dives deep with her talented guests about the deeper meaning behind why they do what they do and what they’ve learned along the way. Lisa is a Certified Professional Coach, Energy Leadership Master Practitioner and CORE Performance Dynamics Specialist at Wide Open Stages. She specializes in working with high-performing creative artists who want to play full out. She is a passionate creative professional with over 20 years working in the performing arts industry as a director, choreographer, producer, writer and dance educator. STOPTIME Theme by Philip David Stern🎶🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟  Dive into a world where spontaneity leads to creativity and discover personal essays that inspire with journal space to reflect. Click the link below to grab your copy today and embark on a journey of self-discovery and unexpected joys! 🌈👇  🔗 [Purchase Your Copy Here](https://a.co/d/d3FLZRo)🌟 **Interested in finding out more about working with Lisa Hopkins? Want to share your feedback or be considered as a guest on the show?**  🔗 Visit [Wide Open Stages](https://www.wideopenstages.com)📸 **Follow Lisa on Instagram:** [@wideopenstages](https://www.instagram.com/wideopenstages/)💖 **SUPPORT THE SHOW:** [Buy Me a Coffee](https://www.buymeacoffee.com/STOPTIME)🎵 **STOPTIME Theme Music by Philip David Stern**  🔗 [Listen on Spotify](https://open.spotify.com/artist/57A87Um5vok0uEtM8vWpKM?si=JOx7r1iVSbqAHezG4PjiPg)

  1. Five-Minute Meditation for Inner Peace and Expanding Love

    3 DAYS AGO

    Five-Minute Meditation for Inner Peace and Expanding Love

    Let us know what you enjoy about the show!Imagine a world where peace is as accessible as your breath. Our latest episode offers you a five-minute meditation designed to weave serenity and love into your everyday life. We've crafted a simple yet profound journey that invites you to find a comfortable space, close your eyes, and engage in a sequence of calming breaths. By the end of this meditation, you'll learn how to draw grounding energy from the earth, visualize love as a warm light within...

    7 min
  2. Crafting Your Personal Mission Statement

    6 DAYS AGO

    Crafting Your Personal Mission Statement

    Let us know what you enjoy about the show!Crafting a personal mission statement is not just an exercise, it's a transformative journey that invites you to explore who you truly are. Imagine capturing the essence of your being in a single statement that guides your every decision. In this episode, we promise to equip you with the tools to articulate your core values and principles, leading you to a deeper understanding of your purpose. Together, we'll explore thought-provoking questions that w...

    21 min
  3. Finding Freedom In Solitude: Reconnecting with Your Inner Child

    NOV 11

    Finding Freedom In Solitude: Reconnecting with Your Inner Child

    Let us know what you enjoy about the show!What if solitude is not something to fear, but a pathway to empowerment and inner joy? Discover how you can transform your relationship with being alone through our guided meditation exercises. We'll take you on a journey to a vast, white space where your inner child dances freely, helping you reconnect with the inherent strength and joy that solitude can bring. Picture colorful flower petals descending around you and imagine welcoming others into thi...

    13 min
  4. The Power of Gentleness: Lessons from 'The North Wind and the Sun'

    NOV 7

    The Power of Gentleness: Lessons from 'The North Wind and the Sun'

    Let us know what you enjoy about the show!Have you ever wondered if a gentle approach can truly be more powerful than force? Inspired by the wisdom of my 95-year-old mother-in-law, Anna, I explore the timeless fable of "The North Wind and the Sun," a story she recounts with such elegance and clarity. This episode promises to illuminate the enduring debate between power and persuasion, revealing how warmth and kindness can achieve outcomes that sheer force cannot. With Anna's remarkable memory...

    4 min
  5. Transformative Mindfulness and Breathwork for Stress Relief

    NOV 3

    Transformative Mindfulness and Breathwork for Stress Relief

    Let us know what you enjoy about the show!In today's fast-paced world, stress is an all-too-familiar companion for many of us. Whether it's work pressures, personal challenges, or the constant buzz of technology, finding a moment of peace can seem like an elusive dream. Our latest podcast episode, "Transformative Mindfulness and Breathwork for Stress Relief," is here to change that narrative by guiding you on a journey towards inner tranquility and stress-free living. If you are enjoying...

    16 min
  6. Remembering Mom

    NOV 2 · BONUS

    Remembering Mom

    Let us know what you enjoy about the show!What if grief could be your greatest teacher? Join me as I honor my mom's memory and explore the unexpected gifts that grief has bestowed upon my life. In a heartfelt episode, I read a special segment from my book, The Places When There Are Spaces, where I reflect on the chapter "The Gifts in Grief." Through vivid recollections of the autumn of 2018, I share how my mother's passion for dance continues to inspire me, and ponder the moments we might hav...

    5 min
  7. Savoring the Simple Pleasures of Fall

    NOV 1

    Savoring the Simple Pleasures of Fall

    Let us know what you enjoy about the show!Does autumn stir up a whirlwind of emotions for you? That tugging at your heart, the bittersweet nostalgia for simpler times, and the thrilling anticipation of what's ahead? Join me, Lisa Hopkins, as I take you on a journey through the evocative feelings of fall, capturing that unique mix of longing and hope. Remember the days when back-to-school brought a mix of excitement and fear, and let’s rekindle that childlike courage and presence as we navigat...

    4 min
  8. Breath & Balance: Your 5-Minute Reset

    OCT 27

    Breath & Balance: Your 5-Minute Reset

    Let us know what you enjoy about the show!Ever feel like the chaos of the day has knocked you off balance? This episode offers a serene escape to help you reclaim your center and find peace in the present moment. Journey with us as we guide you through a short yet powerful meditation designed to refresh your mind and spirit. We focus on the simple yet profound act of breathing, allowing you to notice the natural rhythm of your breath and release any lingering thoughts from the past or expecta...

    5 min
See All (259)

Trailers

5
out of 5
18 Ratings

About

Ranked in the top 5% of podcasts globally and winner of the 2022 Communicator Award for Podcasting, STOPTIME:Live in the Moment combines mindfulness, well being and the performing arts and features thought provoking and motivational conversations with high performing creative artists around practicing the art of living in the moment and embracing who we are, and where we are at. Long form interviews are interspersed with brief solo episodes that prompt and invite us to think more deeply. Hosted by Certified Professional Coach Lisa Hopkins, featured guests are from Broadway, Hollywood and beyond. Although her guests are extraordinary innovators and creative artists, the podcast is not about showbiz and feels more like listening to an intimate coaching conversation as Lisa dives deep with her talented guests about the deeper meaning behind why they do what they do and what they’ve learned along the way. Lisa is a Certified Professional Coach, Energy Leadership Master Practitioner and CORE Performance Dynamics Specialist at Wide Open Stages. She specializes in working with high-performing creative artists who want to play full out. She is a passionate creative professional with over 20 years working in the performing arts industry as a director, choreographer, producer, writer and dance educator. STOPTIME Theme by Philip David Stern🎶🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟  Dive into a world where spontaneity leads to creativity and discover personal essays that inspire with journal space to reflect. Click the link below to grab your copy today and embark on a journey of self-discovery and unexpected joys! 🌈👇  🔗 [Purchase Your Copy Here](https://a.co/d/d3FLZRo)🌟 **Interested in finding out more about working with Lisa Hopkins? Want to share your feedback or be considered as a guest on the show?**  🔗 Visit [Wide Open Stages](https://www.wideopenstages.com)📸 **Follow Lisa on Instagram:** [@wideopenstages](https://www.instagram.com/wideopenstages/)💖 **SUPPORT THE SHOW:** [Buy Me a Coffee](https://www.buymeacoffee.com/STOPTIME)🎵 **STOPTIME Theme Music by Philip David Stern**  🔗 [Listen on Spotify](https://open.spotify.com/artist/57A87Um5vok0uEtM8vWpKM?si=JOx7r1iVSbqAHezG4PjiPg)

Information

  • Creator
    Lisa Hopkins, Wide Open Stages
  • Years Active
    2020 - 2024
  • Episodes
    259
  • Rating
    Clean
  • Copyright
    © 2024 STOPTIME: Live in the Moment.
  • Show Website
    STOPTIME: Live in the Moment.

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