25 min

The Four Houses - How to Grow During the Pandemic Triple Gem of the North

    • Buddhism

Bhante gives guidance on how to deal with the pressures of living during a pandemic by introducing the concept of Brahmavihara or "The Four Safe Houses". These include:
-- Metta - loving-kindness or benevolence
-- Karuna - compassion
-- Mudita - empathetic joy
-- Upeksa - equanimity

Bhante gives guidance on how to deal with the pressures of living during a pandemic by introducing the concept of Brahmavihara or "The Four Safe Houses". These include:
-- Metta - loving-kindness or benevolence
-- Karuna - compassion
-- Mudita - empathetic joy
-- Upeksa - equanimity

25 min