72 episodes

Buddhist teachings and meditations from the teachers at Triple Gem of the North.

*** Improve your meditation practice

*** Enhance the quality of your life

*** Gain greater insight into your mind and thoughts

*** Acknowledge and deal with anger, anxiety, pain, and fear

Triple Gem of the North Sathi

    • Religion & Spirituality
    • 5.0 • 4 Ratings

Buddhist teachings and meditations from the teachers at Triple Gem of the North.

*** Improve your meditation practice

*** Enhance the quality of your life

*** Gain greater insight into your mind and thoughts

*** Acknowledge and deal with anger, anxiety, pain, and fear

    How Do I Know if I’m Making The Right Judgment?

    How Do I Know if I’m Making The Right Judgment?

    We make judgments in our lives all the time, but how do we know if we are making skillful or unskillful judgments? In this episode, Bhante Sathi discusses the role of judgment in our decision-making process and the importance of mindfulness when we make those judgments.

    • 22 min
    How Can I Plan for the Future While Being in the Moment?

    How Can I Plan for the Future While Being in the Moment?

    Everyone has responsibilities and obligations that they abide by. Sometimes, our lives require us to focus so much on planning around these commitments that we lose ourselves in our schedules. So how can you plan for the future while still living in the present moment? In this episode, Bhante Sathi covers the importance of clarity and mindfulness while planning, along with overcoming the many challenges and obstacles that come with it. With practice, anyone can be in the present moment while executing efficient and effective planning.

    • 18 min
    How do I Mindfully Develop, View, and Maintain Self-Esteem?

    How do I Mindfully Develop, View, and Maintain Self-Esteem?

    We all struggle with self-esteem sometimes, but what is behind that need for self-validation? In this podcast, Bhante discusses the importance of self-esteem along with the roles interest and motivation play in building it.

    • 18 min
    How Do I Live in The Present Moment When Life Won’t Let Me

    How Do I Live in The Present Moment When Life Won’t Let Me

    Staying mindful in a society riddled with stimuli and distractions often feels like an impractical task. With our lives as convoluted as they are, we are easily distracted by whatever situations and thoughts enter our minds, but how can we slow this process? How can we stay in the present moment when it feels like countless things are barging into our heads at once? In this podcast, Bhante Sathi breaks down the roles curiosity and assumptions play when you open your mind’s door. He also touches on how you can recognize what is beneficial for your mind so you can trust yourself and maintain the confidence and determination to stay present in our chaotic world.

    • 34 min
    What Do I Do When I Feel Like a Failure?

    What Do I Do When I Feel Like a Failure?

    Though entirely dependent on perspective, all of us have failed at some point in our lives. In this podcast, Bhante Sathi discusses how you can overcome failure and, instead, embrace it as a valuable teacher. While difficult to apply at first, adopting this concept will enable you to embrace self-confidence and accumulate wisdom through mistakes.

    • 26 min
    Are Habits a Bad Thing and Do I Suffer Because of Them?

    Are Habits a Bad Thing and Do I Suffer Because of Them?

    Understanding the nature of habits can uncover a lot about us and why our efforts can develop into habits. Bhante Sathi discusses the relationship between habits and intention and its vital role in our daily satisfaction. He also talked about recognizing harmful habits and seeking help from them when needed along with learning how to replace these harmful habits with healthy, beneficial ones.

    • 10 min

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Inspiring

Inspiring and mindfully practical to understand and apply to daily life!

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