The Goal of Brainspotting Brain Unblocked: The Brainspotting Podcast

How do I know if brainspotting is actually working?  What do I do if I feel MORE activated after a brainspotting session?  And other trouble-shooting questions answered to help you feel calm and confident in your own self-brainspotting practice.  
 
You don’t want to miss:
 
The MAIN goal of ANY brainspotting work  
The two ways you KNOW brainspotting is working for you  
The time I ended a self-brainspotting session feeling more activated than when I started  
PLUS, what to do if YOU end a session feeling more activated than when you started so you can regain a sense of calm and go about your day with confidence. 
 
Links and resources:
 
Join the waitlist for my FREE Masterclass: Brainspotting for Beginners: Breakthrough YOUR personal barriers in only 10 minutes a day so you can optimize your health, wealth, and relationships.  
Follow me on Instagram: @carolynrobistow   
For more about me and what I do, check out my website at https://carolynrobistow.net .  
Make sure you hit SUBSCRIBE so you don’t miss out on any great content about how brainspotting can help you uplevel your success and abundance. 
 
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