The Guest Book Podcast The Guest Book Podcast

Hey there, brides-to-be! In this week's episode of The Guest Book Podcast, I dive deep into stress management techniques specifically tailored to ease the worries and tensions that often accompany the wedding planning journey. I know how overwhelming it can feel, which is why I'm sharing 9 powerful stress management techniques to help you alleviate burnout, stay calm, and truly enjoy the journey to your big day.



From intentional breathing and hot drink rituals to physical movement and digital detox, I've got you covered with holistic approaches to managing stress. Plus, I share the importance of being present, connecting with loved ones, and incorporating mindfulness into your daily routine. You won't want to miss out on these game-changing strategies that go way beyond just wedding planning.



If you're ready to embrace these stress management techniques and want to delve deeper into any of them, let me know in the comments. And remember, to gain access to exclusive content and stay in the loop with all the insider tips and tricks, be sure to sign up to become a Wedding Planning Collective insider over at theweddingplanningcollective.com. Trust me, you won't want to miss out on what's coming your way!



So, grab your favorite drink, take a deep breath, and join me in this transformative journey towards stress-free wedding planning. Can't wait to see you there!

Hey there, wedding planners and brides-to-be! In this week's episode of The Guest Book Podcast, we dove into the power of affirmations and how they can transform your wedding planning journey. I shared some super effective tips on using affirmations to manage stress, boost confidence, and bring more joy into the whole experience.

If you're ready to infuse your planning process with calm and positivity, then this episode is a must-listen. I also created a set of 32 affirmations tailored for both self-love and wedding planning, and I want to share it with you for FREE! Simply click the link to download your Canva affirmations and start incorporating them into your daily routine.

FREE CANVA AFFIRMATIONS:

I can't wait to see how these affirmations bring more peace, confidence, and joy into your wedding planning journey. Let's make this wedding season the most amazing one yet! Don't forget to join the conversation over on Instagram and check out this week's blog for even more valuable insights.

Happy planning, and here's to a week filled with love and organization!

Kelly x

Hey there, beautiful brides! I'm so excited to share this week's episode of The Guest Book podcast with you. This week, we're diving into the power of gratitude as part of the Bridal Self-Love Journey.

In this episode, I'll be sharing the incredible impact that gratitude can have on your mental, emotional, and physical well-being, especially during your wedding planning journey. I'll also be discussing the importance of deepening your gratitude practice and how it can transform your mindset and productivity.

If you're ready to take your journey to the next level, don't forget to download your free Bridal Self-Love Journey checklist to help you stay on track. Just click the link in the description to get your hands on it!

FREE BRIDAL SELF-LOVE JOURNEY CHECKLIST LINK

So, grab your favourite beverage, get cozy, and tune in to this week's episode. And remember, your journey is just as important as your destination. Have a great week!

Kelly x

Hey, beautiful bride-to-be! It's Kelly Gill, and in this week's episode of The Guest Book Podcast, I'm diving into the importance of exploring new experiences on your wedding planning journey. I'm here to empower you to prioritize your mindset, mental health, and well-being as you prepare for your big day.

I'll be sharing a simple task to help you step out of your comfort zone, try new things, and build confidence. Let's create a list of potential new experiences, choose one to try today, and journal about your experience.

Join me in this week's episode and let's make your wedding planning journey an empowering adventure. I can't wait to see you flourish!

Remember to download the Bridal Self-Love Journey Checklist CLICK HERE

With love and excitement,
Kelly xx

Welcome to another empowering episode of The Guest Book Podcast! Today we're diving into the importance of mindset and limiting beliefs in the context of wedding planning. Join me as I share insightful tips and advice to help you cultivate a positive mindset and overcome those pesky limiting beliefs that can hold you back.

Through my own personal journey and expertise, I'll provide invaluable guidance on how to navigate the wedding planning journey with a focus on mental health and well-being. Together, let's transform your mindset and create a more enjoyable, stress-free experience as you plan your dream wedding!

Don't miss out on this game-changing episode – tune in now and prioritize your mental health on the journey to your big day. Let's make this wedding planning journey one of growth, positivity, and empowerment!

Remember to download your Bridal Self-Love Journey Checklist so you can follow along step by step CLICK HERE

Have a fantastic week!
Kelly x

In this week's episode of The Guest Book Podcast, I dive into the crucial topic of boundaries in wedding planning. I also give you some wedding TEA on my own engagement and how the in-laws crossed our boundaries.
I'm excited to share valuable insights and practical tips to help you navigate this complex journey with confidence and self-assurance.
From assertive communication to setting firm boundaries, this episode is filled with empowering guidance to ensure that your wedding planning experience is as smooth and stress-free as possible.
Join me as I unpack the significance of boundaries and equip you with the tools to prioritize your mental health and wellbeing throughout the wedding planning process.
So grab a cup of tea, take a seat, and let's dive into this transformative episode dedicated to setting your boundaries.

Remember to download your FREE Bridal Self-Love Checklist HERE

Have a great week!
Kelly x