28 min
The Hardest 8.5lbs I've Gained In My Life Health Unscripted
-
- Alternative Health
What's up, y'all!
First things first, I want to give you the link to register for my free webinar on January 31st - Conquering the Female Metabolism: Strategies for Stubborn Fat Loss! We will be diving into SO MUCH GOOD stuff, allowing you to come out with new ways to tackle your health goals! Click here to snag your spot!
Second - this week I made a spontaneous episode about my journey to gain weight because I stepped on the scale Wednesday morning and finally hit my goal weight of 135! This is or was my goal weight because I had previously been at this weight before I lost 8.5lbs while in a very toxic relationship. It has since taken me 1.5 years to gain it back and it has been one of the hardest things I've ever done, for many reasons.
Tune in to hear all about it, as well as gain strategies to use on yourself or on your clients if you're ever faced with this situation.
As always. thank you for listening! If you could kindly leave a review, 5 stars, or any other form of gratitude that would help the podcast grow, I'd greatly appreciate it!
Questions? Shoot me a DM on instagram: @dr.dwyer
Follow me on IG : @dr.dwyer
Follow the team: @teambdncoaching
Website: www.teambdncoaching.com
Apply to work with us: New client app
What's up, y'all!
First things first, I want to give you the link to register for my free webinar on January 31st - Conquering the Female Metabolism: Strategies for Stubborn Fat Loss! We will be diving into SO MUCH GOOD stuff, allowing you to come out with new ways to tackle your health goals! Click here to snag your spot!
Second - this week I made a spontaneous episode about my journey to gain weight because I stepped on the scale Wednesday morning and finally hit my goal weight of 135! This is or was my goal weight because I had previously been at this weight before I lost 8.5lbs while in a very toxic relationship. It has since taken me 1.5 years to gain it back and it has been one of the hardest things I've ever done, for many reasons.
Tune in to hear all about it, as well as gain strategies to use on yourself or on your clients if you're ever faced with this situation.
As always. thank you for listening! If you could kindly leave a review, 5 stars, or any other form of gratitude that would help the podcast grow, I'd greatly appreciate it!
Questions? Shoot me a DM on instagram: @dr.dwyer
Follow me on IG : @dr.dwyer
Follow the team: @teambdncoaching
Website: www.teambdncoaching.com
Apply to work with us: New client app
28 min