Ronni and Jennie: Conversations on Recovery from Childhood Trauma and Abuse Ronni Tichenor and Jennie Weaver
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- Society & Culture
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Ronni and Jennie are sisters who were not supposed to be friends. They grew up in a home with addiction, abuse, and mental illness, which generated dysfunctional dynamics that often pitted them against each other. Miraculously, they came together in adulthood to help each other heal. Now, they are telling their story to help others recover from childhood trauma and abuse, and to help them mend their own sibling relationships. They invite you to join them in this healing conversation. Please feel free to share your own experiences, or ask questions, via their website: www.ronniandjennie.com (other free content is also available there), or follow them on Instagram: ronni_and_jennie
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Why is It so Hard to Ask for More?
Why is it so hard to ask for more, even when you know you really deserve it? Ronni and Jennie share their own struggles with asking for more, how they have come to learn what they are worth, and how they get it.
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People Have the Right NOT to Heal
When we find healing, it’s natural to want to bring those we love with us on our journey. But not everyone is ready to examine themselves (and their lives) in the way that healing requires. Ronni and Jennie talk about how they have managed their relationships with those they had to leave behind on their healing journey.
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Do You Know the Difference Between Sibling Rivalry and Sibling Abuse?
Sibling abuse is the least understood (and most common) form of family violence—and a source of trauma for many people. Because sibling rivalry is considered “normal,” it is important to be able to tell the difference between appropriate sibling behavior and sibling abuse.
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How to Identify Red Flags in Abusive Relationships
Abusive relationships are (sadly) quite common, but identifying the warning signs early makes it much easier to leave. Ronni and Jennie share what to look for to keep yourself (and those you love) safe.
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How do You “Mother Yourself?”
Those recovering from childhood trauma, who don’t have a nurturing mother (or who have had to break contact with their mothers), are often told that they can simply “mother themselves.” But it doesn’t always feel that simple. In this episode Ronni and Jennie discuss how they have attempted to “mother” themselves, and how they have found other mother figures to nurture them on their recovery paths.
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Managing Feelings of Worthlessness
If you grew up with addiction, abuse, or other forms of trauma in your home, you likely struggle with feelings of worthlessness. Ronni and Jennie unpack how these feelings are generated, and share how they manage/move through them.
Customer Reviews
Healing from Narcissistic Unbringing
Love Ronni and Jenni! They are two sisters navigating through a past of narcissistic abuse and I’m enjoying them and learning. Very real and down to earth