31 min
36. The Hidden Benefits Of Going Dry With Hilary Sheinbaum Health Bite
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- Nutrition
This week I had the absolute pleasure to discuss the benefits of going sober with Hilary Sheinbaum, journalist, and author of, “The dry challenge: How to lose the booze for Dry January sober October and any other alcohol-free month”, Hillary talks about her unique perspective coming from her red carpet days as a contributor to regional and national publications, including New York Times, USA Today, Travel Leisure, New York Magazine, and living in a world of entertainment and alcohol, You’ll never believe what prompted her to attempt sobriety. Listen in and learn more.
Highlights:
The real-life of a socialiteHow tipsy texting led to an incredible book and challenge. The unknown fact about alcohol consumptionWhy you might look older if you drink alcohol.
To learn more about Hilary Sheinbaum check out her Website and her first book, The Dry Challenge: How to Lose the Booze for Dry January, Sober October, and Any Other Alcohol-Free Month.
Follow Hilary Sheinbaum on social media Instagram.
Check out Dr. Adrienne’s book Hungry For More.
Don’t forget to follow Dehl Nutrition on Instagram and Facebook!
If you've enjoyed this episode of Health Bite, please leave a review and let us know.
If you know someone that might benefit from this episode please share.
Connect with Dr. Adrienne Youdim
Website: https://dradrienneyoudim.com/ Instagram: https://www.instagram.com/dradrienneyoudim/ Email: info@dradrienneyoudim.com via Linketree: https://linktr.ee/dradrienne
3 Ways to Get More From Adrienne
1. Subscribe to our Newsletter. Subscribe Now and get the 5 Bites to Fasttrack your Health and Wellbeing https://dradrienneyoudim.com/newsletter/
2. Buy the Book. The current weightloss strategies have failed you. Its time to address your true hunger. Purchase 'Hungry for More' https://www.amazon.com/Hungry-More-Stories-Science-Inspire/dp/0578875632
3. Leave us a Rating and Review via Apple Podcast. https://podcasts.apple.com/us/podcast/health-bite/id1504295718
This week I had the absolute pleasure to discuss the benefits of going sober with Hilary Sheinbaum, journalist, and author of, “The dry challenge: How to lose the booze for Dry January sober October and any other alcohol-free month”, Hillary talks about her unique perspective coming from her red carpet days as a contributor to regional and national publications, including New York Times, USA Today, Travel Leisure, New York Magazine, and living in a world of entertainment and alcohol, You’ll never believe what prompted her to attempt sobriety. Listen in and learn more.
Highlights:
The real-life of a socialiteHow tipsy texting led to an incredible book and challenge. The unknown fact about alcohol consumptionWhy you might look older if you drink alcohol.
To learn more about Hilary Sheinbaum check out her Website and her first book, The Dry Challenge: How to Lose the Booze for Dry January, Sober October, and Any Other Alcohol-Free Month.
Follow Hilary Sheinbaum on social media Instagram.
Check out Dr. Adrienne’s book Hungry For More.
Don’t forget to follow Dehl Nutrition on Instagram and Facebook!
If you've enjoyed this episode of Health Bite, please leave a review and let us know.
If you know someone that might benefit from this episode please share.
Connect with Dr. Adrienne Youdim
Website: https://dradrienneyoudim.com/ Instagram: https://www.instagram.com/dradrienneyoudim/ Email: info@dradrienneyoudim.com via Linketree: https://linktr.ee/dradrienne
3 Ways to Get More From Adrienne
1. Subscribe to our Newsletter. Subscribe Now and get the 5 Bites to Fasttrack your Health and Wellbeing https://dradrienneyoudim.com/newsletter/
2. Buy the Book. The current weightloss strategies have failed you. Its time to address your true hunger. Purchase 'Hungry for More' https://www.amazon.com/Hungry-More-Stories-Science-Inspire/dp/0578875632
3. Leave us a Rating and Review via Apple Podcast. https://podcasts.apple.com/us/podcast/health-bite/id1504295718
31 min