Elevate: The Podcast Pamela Facey

There can be a beauty to the scars we not only see, but the ones we feel. In many cases when something cuts us, whether emotionally or physically, there is a way that we overcome, learn from it, grow and come out stronger on the other side.

There is something about receiving news or a special unplanned adventure that ignites a spark inside of us, however some surprises can also result in a negative reaction. Is a surprise always a good thing? Listen in as I share my thoughts.

With the heavy presence of social media in our face 24/7, this idea of beauty that is portrayed filter by filter is causing quite a lot of pressure on many women. Today, as we sit with some special guests, we get inside of a mans brain to see what they feel about this new idea of beauty.

Mom Guilt; - The name given to the feelings of guilt women experience in relation to their kids. Where did this unrealistic idea of the perfect mom come from? Is it external? Listen in as we look into this a little deeper with Denise Campbell.

Oh, to be 10 again...
If you could go back in time and ask your 10-year-old self what made you happy and what made you stressed what would your answer be? On today's episode, I interview and ask two 10-year-olds those very questions. Madison and her friend discuss the highs and lows of being 10 and share valuable advice for us parents.

When it comes to planning, what's your strategy? Do you start at the beginning and work your way to the end goal? Or, do you do the opposite? In today's episode, I talk about how the second approach makes planning easier and much more efficient. I start from the end and work my way back. Want to learn more? Tune into today's podcast episode.