30 episodes

The inwarders are anyone who courageously decide to go inward with the sincere intention to grow and heal with the help of a Teacher. Any outward change starts inward. Those series will cover practical steps to go inward and embrace the truth about who we are. This is not to accumulate more information on spirituality, philosophy, nor religions. The only focus is on sharing practical steps from people who are, or have been, on a similar journey.

The inwarders The inwarders

    • Religion & Spirituality
    • 5.0 • 1 Rating

The inwarders are anyone who courageously decide to go inward with the sincere intention to grow and heal with the help of a Teacher. Any outward change starts inward. Those series will cover practical steps to go inward and embrace the truth about who we are. This is not to accumulate more information on spirituality, philosophy, nor religions. The only focus is on sharing practical steps from people who are, or have been, on a similar journey.

    29: Our Reality is not our Experiences

    29: Our Reality is not our Experiences

    In this 29th episode of “The inwarders” podcast, it is time to make a fundamental distinction between what we experience, based on the thoughts, feelings and sensations we perceived, and the “Reality” of what we are. Find out why it is essential to consciously choose what to manifest in our life.
    Talk to you soon,
    The inwarders
     
    Podcast resources:
    Gail Boenning books: https://www.amazon.com/Gail-Boenning/e/B09G94L1NL?ref_=dbs_p_pbk_r00_abau_000000
    Contact Annabelle via www.theinwarders.com or Instagram at https://www.instagram.com/the_inwarders/
    Book a free coaching session with Mikan van Zanten at www.iammikan.com
    Mikan van Zanten YouTube channel: https://www.youtube.com/channel/UCPkxDhTTsZrV-oZVG_A57Xw

    • 7 min
    28: Further align ourselves with the Presence within

    28: Further align ourselves with the Presence within

    Annabelle & Mikan wish you a Happy New Year, filled with light and joy. Finding the Presence within is only one step toward awakening. So today, Annabelle asks Mikan: 1)Why our spiritual path consist of aligning ourselves with the Presence within? 2) What does it imply? 3) And what happens when we are fully identified with it? Find out more in this 28th episode of "The inwarders” podcast.
     
    Ressources :
    Dr David Hawkins Consciousness Map: https://veritaspub.com/map-of-consciousness/
    Rupert Spira “Collapsing the Distance Between God and Ourself”: https://www.youtube.com/watch?v=VizTr68p2v8
    Contact Annabelle via www.theinwarders.com or Instagram at https://www.instagram.com/the_inwarders/
    Book a free coaching session with Mikan van Zanten at www.iammikan.com
    Mikan van Zanten YouTube channel: https://www.youtube.com/channel/UCPkxDhTTsZrV-oZVG_A57Xw

    • 12 min
    27: Looking inward versus Looking back

    27: Looking inward versus Looking back

    Instead of looking back on 2021, Annabelle suggests to look inward. 
    In this 27th episode of "The inwarders” Podcast, Annabelle shares the difference between:
    - looking back on 2021 from our Ego-Self point of view, trying to define what were our success or failure,
    - and looking inward, observing what’s going on while Being perfectly at peace with what is.
    There is another way to approach the end of the year and stay present to ourselves. As usual, it starts with going inward.
    Annabelle & Mikan wish you a wonderful end of the year season filled with light and joy.
    The podcast will resume in January 2022.
     
    Resources from this episode:
    Episode 8 – How to find the Observer within us
    Episode 12 – Meditation and Experiencing the Observer within us
    Episode 13 – How silent inactivity regenerates us
    Episode script: https://www.theinwarders.com/blog-1
    Contact Annabelle via www.theinwarders.com or Instagram at https://www.instagram.com/the_inwarders/
    Book a free coaching session with Mikan van Zanten at www.iammikan.com
    Mikan van Zanten YouTube channel: https://www.youtube.com/channel/UCPkxDhTTsZrV-oZVG_A57Xw

    • 6 min
    26: What God wants from us

    26: What God wants from us

    In this 25th episode of "The inwarders” Podcast, I ask Mikan what God wants from us.
    Since July, I have been listening to “The Bible in a Year”, Father Mike Schmitz podcast. Hoping I could build a bridge between my spiritual experience of the Presence within me and what the Bible could teach me about God. First, Father Mike is just amazing and I strongly recommend the podcast, even if like me you don’t necessarily have a very religious background. He makes studying the bible easy and fun. Second, my understanding of what the Bible is and what kind of relationship God is expecting from us accrued. If like me, you’ve ever wondered if God expects something from us, this episode is for you.
     
    Resources from this episode:
    “The bible in a year” podcast: https://podcasts.google.com/search/The%20Bible%20in%20a%20Year%20%28with%20Fr.%20Mike%20Schmitz%29
    Derek Prince YouTube channel: https://www.youtube.com/channel/UCzTWdr_9IVWWmeStz5qDjoA
    Episode script: https://www.theinwarders.com/blog-1
    Contact Annabelle via www.theinwarders.com or Instagram at https://www.instagram.com/the_inwarders/
    Book a free coaching session with Mikan van Zanten at www.iammikan.com
    Mikan van Zanten YouTube channel: https://www.youtube.com/channel/UCPkxDhTTsZrV-oZVG_A57Xw

    • 12 min
    25: Why we all deserve the best out of life

    25: Why we all deserve the best out of life

    In this 25th episode of "The inwarders” Podcast, I share with you how I realized that we all deserve the best out of life. After observing thoughts and feelings of unworthiness from my Observer or Presence within, I understood I was restricting gifts from my Being. My Ego-Self was the one filtering through with beliefs. Being present to ourselves and observe our thoughts and feelings is one way to let that go.
     
    Resources from this episode:
    Episode 7: “Why what we identify with matters”: https://www.theinwarders.com/podcast/episode/431ca505/07-what-we-identify-with-matters
    Tina Chan HK Exhibition: https://www.jtia.hk/en/exh_chans/
    Tina Chan Instagram: https://www.instagram.com/arttinachan/
    This episode script: https://www.theinwarders.com/blog-1
    Contact Annabelle via theinwarders.com or Instagram at https://www.instagram.com/the_inwarders/
    Book a free coaching session with Mikan van Zanten at iammikan.com
    Mikan van Zanten YouTube channel: https://www.youtube.com/channel/UCPkxDhTTsZrV-oZVG_A57Xw

    • 9 min
    24: How to best contribute to our kids growth and wellbeing

    24: How to best contribute to our kids growth and wellbeing

    In serie n°24 of "The inwarders” Podcast, Annabelle asks Mikan how we can best contribute to our kids’ growth and wellbeing.
    As adults we are conscious of being on a spiritual path. We read the books, listen to the podcasts, watch the videos, talk to our coach or therapist, whatever it is we are actively going inward. But one day, as parents, it is no longer about our growth. So I wondered if I could support my children’s on their own path. So they would also know who they are, being able to experience life with the least amount of resistances possible. That’s what I “want” for them. And that’s precisely the problem.
    While Mikan is answering my question, I realize I want to contribute to my children’s growth to avoid for them to go through the challenges and suffering I went through before experiencing the Presence within.
    But what Mikan answers is that we are all already doing the best we can. At the level of consciousness we are at. And that’s fine. Whatever or whenever we feel this is not enough, we need to address it. And by following our internal intuition, we will be best guided in supporting our kids’ growth and wellbeing, only if that is required and / or they show a special interest for it.
     
    Recommendations:
    Rupert Spira YouTube video on “Teaching Children About Their True Nature”: https://www.youtube.com/watch?v=tJGwYpvLydY
    Contact Annabelle via www.theinwarders.com or Instagram https://www.instagram.com/the_inwarders/
    Try a free coaching session with Mikan at www.iammikan.com or watch Mikan’s YouTube channel at https://www.youtube.com/channel/UCPkxDhTTsZrV-oZVG_A57Xw

    • 8 min

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