The Ironman Don't Act Your Age podcast

Having a reason to get up in the morning can make life more meaningful, enjoyable — and even add years to that life. It’s one of the secrets for positive aging. There’s even research to prove it. Maybe your reason to bounce out of bed is an energizing hobby. Or the soul enrichment found in volunteering to help others. Or it could be the satisfaction of fulfilling work — like Dan the blacksmith, the seemingly ageless artisan in our latest episode.