The Killer Body Queen with Brittany Cole Mental Conditioning Gym

In this week's episode, Elliot speaks to fitness trainer and studio owner Brittany Cole to bring together the parallels of physical fitness and mental fitness. Highlights:Linking physical conditioning to mental conditioningBeing "wild" as a childEffects from her parents divorceSurprising career before finding fitnessFailure vs SetbackJoys and challenges about being a fitness trainerCreating community and a "safe place" for womenMultitasking business with being newly married and being a ...