The Koa Sports Podcast Greg, Tim, Cappa & Clayton Fettell

Into the finishers tent we go for IRONMAN Port Macquarie with the red hot Koa Sports team, all the emotions and lessons as our athletes cross that finish line and tuck into some pumpkin soup and vanilla ice cream.  We review a great day out in Port Macquarie and aim to ask the questions you want answered, always some golden nuggets from the athletes post race.  Podiums, World Championship roll downs, team victories and plenty of mayonnaise!  Thanks to IRONMAN for the finish line access and Media Pass. Go on…. celebrate with Koa Sports, MTGA! Join the Tribe, Be the Warrior. www.koasports.com.au Proud Partners BMCbmc-switzerland.com, races don’t happen in a wind tunnel. That’s why we designed the Speedmachine to deliver speed and predictability where you need it most – the real world. ROKAROKA designs and manufactures premium eyewear and technical apparel for people who are out there getting after it, both competitively and recreationally. Use the code KOA20, that’s KOA20, at checkout to receive 20% discount on ROKA products storewide 

After years and years of linear decline it’s time to turn the ship around! Koa Sports is MAKING TRIATHLON GREAT AGAIN! A stunning turnout at this mornings IRONMAN Australia Port Macquarie rally is evidence that the people have spoken. On the eve of IRONMAN Australia, we preview what will be a ripping AG and professional field, with testing conditions on the forecast athletes will be doing their best just to keep in upright on the infamous bike course. CF launches #TIMTIME for those wanting a photo with the Saviour, and Greg continues to get the shakes as he reaches a difficult milestone on his road to redemption. The time has come to Make Triathlon Great Again! Join the Tribe, Be the Warrior. www.koasports.com.au Proud Partners BMCbmc-switzerland.com, races don’t happen in a wind tunnel. That’s why we designed the Speedmachine to deliver speed and predictability where you need it most – the real world. ROKAROKA designs and manufactures premium eyewear and technical apparel for people who are out there getting after it, both competitively and recreationally. Use the code KOA20, that’s KOA20, at checkout to receive 20% discount on ROKA products storewide   

Another Tri Buzz with Muzz in the books! Greg joined Pete Murray, the voice of Ironman in Australia for his annual fundraiser in Port Macquarie in the lead in to IRONMAN Port Macquarie this weekend. 110 people in the door. Over $6000 raised and a heap of fun and banter. Thanks to all those who joined us on the mics with the oldest and youngest competitors joining in along with the CEO of IRONMAN himself Geoff Meyer. Check out 4ASD Kids here. https://4asdkids.com/Join the Tribe, Be the Warrior.www.koasports.com.au Proud Partners BMCbmc-switzerland.com, races don’t happen in a wind tunnel. That’s why we designed the Speedmachine to deliver speed and predictability where you need it most – the real world. ROKAROKA designs and manufactures premium eyewear and technical apparel for people who are out there getting after it, both competitively and recreationally. Use the code KOA20, that’s KOA20, at checkout to receive 20% discount on ROKA products storewide

IRONMAN Texas has been run and done!  We take you through all the highs and lows of the day, just like any IRONMAN there are plenty of tales to be told, with a side serve of mayonnaise.A 53 min swim, 4:39 ride and 3:24 run got Coach Tim to a 9:03 and a place on the podium in the Americas Championships.  Last time we did an IRONMAN race review the episode was titles "How Many Fingers", on this occasion, there was no wheelchair, but a cowboy hat and a belt buckle for a finshers medal.This podcast might just inspire you to race in Texas, or simply race away from home and explore a wider calendar.  Travelling and racing is a great part of the sport.Coach Greg absolutley feeds it to Tim on the run at all the right times.  We look forward to IRONMAN Port Macquarie this coming weekend.  A massive team is ready to fire!Join the Tribe, Be the Warrior. www.koasports.com.au Proud Partners BMCbmc-switzerland.com, races don’t happen in a wind tunnel. That’s why we designed the Speedmachine to deliver speed and predictability where you need it most – the real world. ROKAROKA designs and manufactures premium eyewear and technical apparel for people who are out there getting after it, both competitively and recreationally. Use the code KOA20, that’s KOA20, at checkout to receive 20% discount on ROKA products storewide

The lone star state, where the stars shine!  We have arrived in the great state of Texas in the USA for the 2024 IRONMAN Americas Championship, in The Woodlands, Houston.  Coach Tim is taking to the IRONMAN start line for the first time since Kona 2022 (How Many Fingers), we preview a bit of his prep and expectations for race day, following a blistering bike split in Taupo New Zealand in March.  Greg is along for the ride, never one to miss a road trip, let alone to a place where he feels right at home, they call him “captain skinny” here. We are deep into MAGA territory, has anyone ever done an MTGA hat? The Koa Sports Podcast, the endurance podcast that actually attends races. Join the Tribe, Be the Warrior. www.koasports.com.au Proud Partners BMCbmc-switzerland.com, races don’t happen in a wind tunnel. That’s why we designed the Speedmachine to deliver speed and predictability where you need it most – the real world. ROKAROKA designs and manufactures premium eyewear and technical apparel for people who are out there getting after it, both competitively and recreationally. Use the code KOA20, that’s KOA20, at checkout to receive 20% discount on ROKA products storewide  

The Koa Sports Podcast delivers yet again.  Has there ever been a podcast in history where Jesus, The King and a Champion have been on the same episode?  We celebrate taking out the Geelong 70.3 TriClub Championship and chat with Gavin Slater M55-59 AG Champion about his day, his training and what’s next.  The King has committed to a Marathon, and Greg sits in a confessional with the great man after a gruelling 4 days over Easter. Turning our attention to IRONMAN Australia, we are well and truly on the runway for the big race on the first Sunday in May. Join the Tribe, Be the Warrior. www.koasports.com.au Proud Partners BMCbmc-switzerland.com, races don’t happen in a wind tunnel. That’s why we designed the Speedmachine to deliver speed and predictability where you need it most – the real world. ROKAROKA designs and manufactures premium eyewear and technical apparel for people who are out there getting after it, both competitively and recreationally. Use the code KOA20, that’s KOA20, at checkout to receive 20% discount on ROKA products storewide